20 Healthy Weeknight Dinners You Can Make In 30 Minutes (Or Less!)

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When you need a quick dinner, it's easy to go for the less healthy options. But you don't have to! These recipes are all healthy, delicious, and done in 30 minutes - or even less.

Salmon Stir-Fry

Light and citrusy, and so loaded with veggies adding rice is highly optional!

Get the recipe from always use butter: Salmon Stir Fry

Spicy Thai Chicken Salad

An almost-authentic Thai Larb Gai with roasted peanuts for extra crunch.

Get the recipe from always use butter: Larb Gai (Spicy Thai Minced Chicken Salad)

Lemon Pepper Salmon

Season, bake, and it's all done - everyone loves this. Like Anya said in a comment: "The perfect quick, healthy meal! Can't believe how simple and unbelievably yummy this was."

Get the recipe from always use butter: Baked Lemon Pepper Salmon

Red Curry Tofu Stir Fry

Lots of flavor in this vegetarian curry, with tofu for a good dose of protein.

Get the recipe from Hey Nutrition Lady.

Roasted Sweet Potato Salad

If salads aren't your thing, maybe this warm version can win you over. Topped with a delicious Tahini Dressing.

Get the recipe from always use butter: Roasted Sweet Potato Feta Salad with Lemon Tahini Dressing

Shrimp Tacos

Tacos can be a healthy choice - just follow this easy air fryer * recipe!

Get the recipe from Sustainable Cooks.

Spanish Chicken Stew with Rosemary & Lemon

Rotisserie chicken makes this delicious stew a quick weeknight dinner.

Get the recipe from always use butter: Easy Spanish Chicken Stew

Potato Halloumi Stir-fry

You've never had stir-fry quite like this before! All the veggies and a good dose of halloumi makes this a tasty, healthy, weeknight dinner.

Get the recipe from always use butter: Potato Stir-fry with Halloumi

Air Fryer Rib Eye Steak

Cook your steak in the air fryer * for a healthier option that will soon become your new go-to steak recipe.

Get the recipe from always use butter: Easy Air Fryer Rib Eye Steak

Zucchini Noodles with Tomatoes and Halloumi

This bowl dish is super tasty with all those tomato & halloumi flavors mixed with warm noodles.

Get the recipe from Hey Nutrition Lady.

Chicken Teriyaki Stir-fry

Loaded with chicken & veggies - and easy to make with homemade or store bought teriyaki sauce.

Get the recipe from always use butter: Chicken Teriyaki Stir Fry

Sticky Tofu

Sticky tofu tastes indulgent, but is really a healthy dish. Serve with rice or zucchini noodles!

Get the recipe from Hey Nutrition Lady.

Baked Halloumi with Ratatouille

A sheet pan dish the whole family will love.

Get the recipe from Hey Nutrition Lady.

Furikake Salmon

Crispy Furikake seasoning and soy sauce adds all the flavor to this salmon.

Get the recipe from always use butter: Crispy Baked Furikake Salmon

Air Fryer Chicken Fajitas

Make healthy chicken fajitas with the help of your air fryer *, without loosing out on any of the flavor!

Get the recipe from Sustainable Cooks.

Caprese Salad with Spinach & Cashews

A heartier take on a classic caprese, and sure to keep you full for hours. Make it with mozzarella or burrata!

Get the recipe from always use butter: Caprese Salad with Spinach & Cashews

Fish & Broccoli in Lemon Butter Caper Sauce

All in one pan, this fish & veggies & sauce dinner will have you coming back for seconds, and thirds...

Get the recipe from always use butter: One-pan Fish in Lemon Butter Sauce with Broccoli & Capers

Air Fryer Frozen Salmon

Forgot to take out the salmon from the freezer? Good for you! It's even better cooked straight from frozen.

Get the recipe from always use butter: How to Cook Frozen Salmon in Air Fryer

Stovetop Frittata

If you're craving breakfast for dinner, this frittata with Feta cheese, sun-dried tomatoes and basil is the way to go.

Get the recipe from always use butter: Stovetop Frittata with Sun-dried Tomatoes & Feta Cheese

Air Fryer Frozen Shrimp

When dinner has to be REALLY quick, this is the way to go. 5-6 minutes, and that is it!

Get the recipe from always use butter: Air Fryer Frozen Shrimp