With minimal prep & just 6-8 minutes of cooking you can make the best Air Fryer Frozen Cauliflower. With a flavor packed rub with a bit of a spicy kick, this cauliflower is a great easy side for any meal.
Air fry at 390°F (200°C) for 4-5 minutes, then shake them around and air fry for 4-5 more minutes. Check if they are done (if not - add more time) then serve!
This recipe for air fryer frozen broccoli was created in a Philips HD9252/90 Air Fryer*. Cooking time can vary with your air fryer model.Nutritional information assumes half the oil and ⅔ of the seasoning is consumed.
Ingredient notes & substitutions
Olive oil can be substituted for another type of oil, like canola oil
Cayenne pepper gives this cauliflower a spicy kick - exclude or reduce the amount if you don't want it spicy
Change up the seasoning as you like - for example with some garlic powder
Tips & tricks
Preheat the air fryer for the very best results
Don't defrost the cauliflower, cook it straight from frozen
Don't overcrowd your air fryer basket - you don't need to cook the cauliflower in a single layer, but make sure there's still some air around and don't fill the basket all the way
Turn the cauliflower halfway for an even cook
Adjust cook time depending on how much you're making - if you have multiple layers you might need to add more time