Finding time to cook healthy meals can be tough, especially with a busy schedule. These high-protein meals are a great way to stay full and energized throughout the day.
Instant Pot Chicken Teriyaki
Teriyaki thighs are super simple to prepare and packed with flavor. With just a few ingredients for the sauce and the help of your Instant Pot, this dish comes together in no time.
Sheet Pan Gnocchi With Bacon & Mushrooms
This simple meal uses just 8 ingredients and is perfect for dinner any night. With tender gnocchi, crispy bacon, hearty mushrooms, and crunchy pine nuts, it's a dish that everyone will love.
No-Boil Ravioli Casserole
This dish is super easy to prepare with just four ingredients and some quick store-bought options. You can have it ready in 5 minutes and on the table in under 40.
Mediterranean Salmon
This dish combines Mediterranean flavors with salmon fillets for a quick meal that takes less than 20 minutes to prepare. It’s perfect for salads, sandwiches, or served alongside roasted garlic potatoes.
30 Minute Instant Pot Chicken Chili
This Instant Pot Chicken Chili is quick to prepare, taking only 30 minutes total with just 5 minutes of hands-on time. It stays warm in the pot, so everyone can serve themselves whenever they need a meal between activities like soccer and volleyball.
Orange Chicken
This orange chicken is a healthier and more affordable version of your favorite takeout. It features crispy air-fried chicken coated in a delicious orange sauce, and you can have it ready in under 30 minutes.
Sundried Tomato Pasta with Chicken
Sundried Tomato Pasta with Chicken is a quick and tasty meal that you can whip up in just 20 minutes. The creamy sauce is full of flavor from crème fraîche, sun-dried tomatoes, and herbs, making it perfect for a busy weeknight.
Halloumi Sandwich with Roasted Red Peppers
This Halloumi Sandwich features roasted red peppers, creamy avocado, fresh tomatoes, and crispy pan-fried halloumi. It's a satisfying meal that's perfect for any time.
Air Fryer T-Bone Steak with Homemade Garlic Butter
Juicy T-bone steaks can be made quickly and easily in your air fryer. Pair them with homemade garlic butter or your favorite sauce for a satisfying dinner.
Chicken Mushroom Stroganoff
Chicken Mushroom Stroganoff is a rich and creamy dish that brings a taste of Eastern Europe to your table in just 30 minutes. It's a satisfying and comforting meal that's perfect for busy days when you want something delicious without spending all day cooking.
Grilled Rib Eye
This grilled rib eye with smoked salt and charred vegetables is a delicious option for meat lovers, even if they're on a low FODMAP diet. It's a satisfying meal that comes together quickly, perfect for busy days.
Baked Halloumi with Ratatouille
This simple one-pot meal is perfect for busy days when you need something quick and filling. It's sure to become a regular part of your cooking routine.
Cajun Chicken Wraps
This Cajun chicken wrap is packed with bold flavors. With seasoned chicken wrapped in a whole-grain tortilla, it’s a satisfying meal that pairs well with your favorite sides.
Instant Pot Shrimp Boil
This dish combines seafood, meat, and veggies all in one plate, and it comes together quickly with your Instant Pot. It's perfect for busy days when you want a hearty meal without spending too much time in the kitchen.
Baked Mayo Salmon
Baked salmon with mayo is a simple and tasty dish that you can whip up in just 15 minutes. With only four ingredients, this is a quick dinner option that’s both satisfying and easy to prepare.
Pork Chops with Red Wine & Mushrooms
These pork chops are ready in just 25 minutes and are full of flavor. With garlic, mushrooms, and thyme, they are seared and simmered in red wine for incredibly juicy chops.
One Pan Dorito Casserole
This quick and easy Dorito casserole comes together with just 10 ingredients in 30 minutes. It's a simple meal that’s perfect for busy days.
Air Fryer Chicken Leg Quarters
Air Fryer Chicken Leg Quarters come together in just 15 minutes, offering a great mix of crispy skin and juicy meat. The marinade with lime juice adds extra flavor and helps keep the chicken tender.
Slow Cooker American Goulash
Slow Cooker American Goulash is a hearty dish packed with beef and vegetables. This simple recipe is perfect for a quick dinner on a busy day.
Creamy Honey Mustard Chicken
This creamy Honey Mustard Chicken skillet meal is ready in just 30 minutes and packed with great flavors. It's a simple one-pan dish that's perfect for busy days, and the honey mustard sauce goes well with rice, potatoes, and roasted veggies.
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