This oven-baked lemon pepper salmon is one of my favorite fish recipes of all time. It’s so healthy and easy to make – a perfect dinner for families, keto lovers, paleo foodies, whole 30 followers and dairy & gluten avoiders alike. Baked skin-side down with […]

This healthy breakfast smoothie is super easy to make with raw cacoa, peanut butter, avocado, almond milk, spinach and dates (optional). No banana, dairy or gluten products in this vegan, keto, paleo and whole 30 chocolate peanut butter smoothie that’s so tasty you can even […]

Try the best easy, homemade French potato salad! Without mayo, eggs or any dairy products it’s made creamy the traditional French way with a dijon mustard dressing – which makes it vegan, gluten free and dairy free. This version has capers & shallots, but will […]

This easy blue cheese sauce comes together in just a few minutes with loads of amazing flavor. Perfect for satisfying your blue cheese cravings whether it be together with a salad, on top of a pizza or to dip your cauliflower buffalo bites in. And […]

This simple healthy chicken marinade with lemon & basil is perfect for the grill – but also delicious when baked in the oven or fried stove-top. Marinated with olive oil, lemon & basil this chicken comes out juicy, tender and full of flavor – so […]

This savory breakfast bowl is filled with the best fried potatoes topped with a generous amount of slightly melted feta cheese and a perfectly poached egg. Cut into the egg and the silky yolk covers all that cheesy, salty, yumminess for a perfect bowl of […]

My favorite summer salad is this Arugula Salad with Sun-dried Tomatoes, served with a delicious Honey Lemon Vinaigrette. For all those sweet & sour & salty lovers out there – like me. This flavor-packed salad is done in just 5 minutes, and goes perfectly with […]

This savory whipped butter is seasoned with lemon & sea salt flakes for a delicious side that goes just as well with veggies and fish as it does on top of bread. High in fat and with basically no carbs it’s keto, gluten free, vegetarian, […]

The best chicken tenders I’ve ever had! This easy homemade version is slightly healthier as they’re baked in the oven instead of fried. Simply seasoned with just salt and pepper but so delicious to dip in your favorite barbecue sauce, put in wraps or why […]

Healthy, creamy and delicious! And all in just 5 minutes. This whipped feta cheese is made with greek yogurt, seasoned with garlic and fresh basil and is equally addictive as a dip, sauce or spread. Keto, low in carbs and vegetarian – just as a […]