These breakfast ideas are quick, healthy & can all be grabbed straight from the fridge. Perfect for those busy mornings when you still want to have something healthy – and, of course, delicious! Why a healthy breakfast is important We’ve all heard it: “Breakfast is […]

These spicy buffalo cauliflower bites are the best vegetarian wing alternative there is! Easy to make and a bit healthier than the regular kind, they’re crispy and perfect to dip in blue cheese sauce or put in tacos, waps or salads. Breaded with panko and […]

This healthy, vegan, green mango smoothie is a delicious and easy breakfast or snack that both kids and adults love. With banana, spinach, ginger and mango it’s nutrient packed and can even be made ahead the day before. Green mango smoothie not your thing? Try […]

These vegetarian wraps are the perfect easy make ahead & bring along lunch, breakfast, picnic and party food. Served cold and filled with avocado, arugula lettuce, red pesto, halloumi cheese for protein and topped with walnuts they’re an instant favorite with kids & adults alike. […]

This oven-baked lemon pepper salmon is one of my favorite fish recipes of all time. It’s so healthy and easy to make – a perfect dinner for families, keto lovers, paleo foodies, whole 30 followers and dairy & gluten avoiders alike. Baked skin-side down with […]

This healthy breakfast smoothie is super easy to make with raw cacoa, peanut butter, avocado, almond milk, spinach and dates (optional). No banana, dairy or gluten products in this vegan, keto, paleo and whole 30 chocolate peanut butter smoothie that’s so tasty you can even […]

Try the best easy, homemade French potato salad! Without mayo, eggs or any dairy products it’s made creamy the traditional French way with a dijon mustard dressing – which makes it vegan, gluten free and dairy free. This version has capers & shallots, but will […]

This easy blue cheese sauce comes together in just a few minutes with loads of amazing flavor. Perfect for satisfying your blue cheese cravings whether it be together with a salad, on top of a pizza or to dip your cauliflower buffalo bites in. And […]

This simple healthy chicken marinade with lemon & basil is perfect for the grill – but also delicious when baked in the oven or fried stove-top. Marinated with olive oil, lemon & basil this chicken comes out juicy, tender and full of flavor – so […]

This savory breakfast bowl is filled with the best fried potatoes topped with a generous amount of slightly melted feta cheese and a perfectly poached egg. Cut into the egg and the silky yolk covers all that cheesy, salty, yumminess for a perfect bowl of […]