The Mediterranean region is known for its vibrant flavors and fresh ingredients, making it a perfect source of inspiration for dinner tonight. From zesty salads to hearty soups, these 21 dishes showcase the rich culinary traditions of countries like Italy, Greece, and Spain. Whether you're in the mood for something light and refreshing or warm and comforting, there's a Mediterranean dish here that will satisfy your cravings.
Italian Wedding Soup with Escarole
Enjoy a comforting bowl of Italian Wedding Soup with Escarole, a classic dish full of rich flavors. With tasty broth, homemade meatballs, and fresh veggies, this soup is sure to please everyone.
Greek Lemon Rice Soup
Kotosoupa Avgolemono is a comforting Greek chicken soup that's thickened with rice or orzo and brightened with fresh dill and lemon. It's a great choice for a chilly winter day.
Greek Grilled Chicken
This easy and tasty grilled chicken is sure to be your favorite recipe for the grill. Packed with delicious Greek flavors, it's even better than any chicken souvlaki you've tried before.
Tuscan Chickpea Soup
Enjoy a comforting bowl of Tuscan Chickpea Soup, perfect for chilly days. This creamy soup blends Mediterranean ingredients like sundried tomatoes and fresh herbs with hearty chickpeas, making it a new favorite.
Spanish Chicken Stew
This chicken stew is easy to prepare using rotisserie chicken and is full of bright lemon and rosemary flavors. It's a comforting dish that's perfect for a cozy dinner.
Garlic Butter Shrimp Pasta
Garlic Butter Shrimp Pasta is a quick and tasty dish that combines juicy shrimp with perfectly cooked pasta in a rich garlic butter sauce. This is a great meal for busy nights when you want something delicious without a lot of work.
Manestra (Greek-Style Orzo with Ground Beef)
Comfort food often includes casseroles or mac and cheese, but this Greek dish called "Manestra" offers a tasty twist. It's a simple yet satisfying meal that brings a bit of Mediterranean flavor to your table.
Instant Pot Bolognese
This Instant Pot bolognese is a quick and easy way to enjoy a classic pasta sauce. With simple ingredients you probably already have, you can whip up a rich and hearty meal in no time.
Crockpot Tuscan Chicken
Crockpot Tuscan Chicken is covered in a rich, creamy sauce filled with wonderful Mediterranean flavors. This is an easy and tasty dinner you can prepare ahead of time for busy weeknights.
Greek Pasta Salad
This Greek pasta salad is full of fresh vegetables and has a delicious dressing that brings everything together. It's a light and refreshing dish that's perfect for a quick meal.
Italian Pasta Salad
This Italian pasta salad is packed with fresh veggies, mozzarella balls, and salami, all tossed together with a tasty homemade Italian dressing. It's a great dish for a quick meal or a side at gatherings.
Arancini
Fried risotto balls are a delicious and comforting dish that everyone will enjoy. They combine creamy risotto with a crispy outside, making them perfect for any occasion.
Cucumber Greek Salad
This traditional Greek salad is quick to prepare and packed with fresh flavors. It combines crisp cucumbers and juicy tomatoes with kalamata olives and feta cheese, all tossed in a delicious dressing.
Mediterranean Lasagna
This Mediterranean Lasagna is packed with creamy feta cheese sauce, ricotta, and mozzarella, along with artichoke hearts, sun-dried tomatoes, zucchini, garlic, and herbs. It's a delicious and satisfying dish that's perfect for any meal.
Slow Cooker Greek Chicken
Slow Cooker Greek Chicken is a simple and tasty dinner option for busy weeknights. With tender chicken, baby potatoes, and a light lemon sauce, plus kalamata olives and feta cheese, this dish packs a lot of flavor without much work.
Caprese Salad
This Italian salad, known as Insalata Caprese, comes from the island of Capri. It's incredibly simple to prepare, making it a great choice for a quick and fresh dish.
Mediterranean Barley and Vegetable Soup
This soup combines pearled barley with a mix of vegetables and classic Mediterranean herbs, creating a healthy and satisfying dish. It's also easy on the wallet, making it a great choice for any meal.
White Bean Panzanella
In this Italian-style recipe, ripe juicy tomatoes are combined with white beans, toasted bread and tossed in an aromatic tomato and white bean dressing.
Shakshuka
This dish combines the flavors of classic Shakshuka with the Turkish Menemen. Instead of just frying the eggs on top of the tomato sauce, they are mixed in after melting some mozzarella cheese for extra creaminess.
Greek Orzo Salad
This dish features orzo pasta cooked just right, mixed with crunchy cucumbers, soft artichoke hearts, filling chickpeas, sun-dried tomatoes, and Kalamata olives. It's all brought together with a homemade balsamic dressing and finished off with crumbled feta cheese.
Spicy Vodka Pasta
This Vodka Pasta is rich, creamy, and packed with flavor, perfect for a satisfying meal. You can even whip it up completely without any vodka if you prefer.
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