Make the best Lemon Chicken Marinade in just a few minutes with simple, healthy, ingredients. It's great for grilling, pan frying and oven baking. The chicken comes out super juicy and tender and loaded with flavor.
My Go-to Chicken Marinade for Years
This is hands down the best marinade for chicken. I make it almost every time I grill chicken. And I have for years!
The salt and lemon help give you the absolute juiciest, most tender chicken. And as a bonus, it's 100% good for you, gluten-free, and dairy-free.
Make it in just 5 minutes - or less - and marinate for 30-60 minutes, then cook it up on the grill, in a pan, or in the oven. Either way works!
You can use any cut of chicken. I often use it for boneless chicken where I want that extra tenderness, but bone-in works jut as well.
Just make sure to make a big batch while you're at it, because that chicken is even more delicious cold!
"So unique yet so simple...and always delicious! Thanks so much for another winner 🙂" -Traci
5 Simple Ingredients
Just Mix, Marinate & Cook!
1. Make the Marinade
Bring out a bowl and mix together all the ingredients for the marinade.
2. Just Add Chicken & Marinate
Grab two plastic freezer bags and place one in the other. Place the chicken inside, and pour over the marinade. Massage the marinade into the chicken through the bag, and tie a knot on it.
Marinate 30-60 minutes. You can keep it in room temperature for a 30 minute marinade, or refrigerate 30 minutes then bring it out 30 minutes before cooking.
3. Cook as You Like
When you're ready to cook, remove the chicken from the bag and discard the marinade. Cook on the grill, in a pan, or in the oven or air fryer - your choice!
Tips for the Most Tender Chicken
- You can marinate a bit longer for more flavor. But don't marinate for more than a couple of hours, or the chicken can go mushy.
- If marinating for more than 1 hour, reduce the amount of salt by half.
- Bring chicken to room temperature before cooking to help the chicken cook quicker & more evenly.
- Use a meat thermometer when cooking. This will help you get the temperature just right, so it's not overcooked or undercooked. Cook the chicken to 165°F (74°C).
- Let the cooked chicken rest for a few minutes before serving - wrap in aluminum foil or tent with it to retain the heat
Storing, Freezing & Prepping Ahead
Store leftover marinade: Store in the fridge in an air tight container for up to 4 days.
Store leftover chicken: Store in an air tight container in the fridge for up to 4 days.
Freeze marinade: Freeze leftover marinade for up to 6 months.
Freeze marinated chicken: Massage chicken with marinade, then freeze immediately. Thaw by placing the bag in cold water for a few hours before cooking.
Freeze cooked chicken: Freeze in an air tight container for up to 3 months.
Prep ahead tip #1: You can make the marinade up to 4 days in advance.
Prep ahead tip #2: The chicken can be left in the marinade for up to 3 hours, just reduce the amount of salt by half.
Prep ahead tip #3: This chicken is delicious served cold, so you can make it 1-2 days ahead of time and slice it just before serving.
What to Serve With It
Recipe
Lemon Chicken Marinade
Print Pin RateIngredients
- 1 lb chicken any cut
Marinade
- 1 lemon juice and zest
- 20 basil leaves roughly shredded, or 1 tablespoon dried
- 2 tablespoon olive oil or a neutral oil
- ½ teaspoon fresh ground black pepper
- ½ teaspoon salt reduce amount if marinating more than 1 hour
Instructions
- Place all ingredients for the marinade in a bowl and mix.1 lemon, 20 basil leaves, 2 tablespoon olive oil, ½ teaspoon fresh ground black pepper, ½ teaspoon salt
- Bring out two plastic bags and place one in the other. Place the chicken in the inner bag and pour over the marinade. Close the bags with a knot and massage the chicken gently through the bags to distribute the marinade evenly. Place in a bowl in the fridge and leave to marinate for at least 1 hour, turning once halfway.1 lb chicken
- Grill, oven bake or pan sear the chicken until cooked all the way through. Cook time will vary with size and cooking method. See notes for approximate cook times.
Equipment (may contain affiliate links)
- Plastic bags
- Citrus juicer* (optional)
- Mixing bowl*
Video
Notes
Approximate cook times: grill or pan seared
Chicken thighs (boneless): 5-6 minutes per side Chicken thighs (with bone): 6-8 minutes per side Chicken breasts: 5-7 minutes per side ÂApproximate cook times: oven at 350°F (175ËšC)
Chicken thigh filets: 20-25 minutes Chicken thighs (bone-in): 30-35 minutes Chicken breasts: 25-30 minutes ÂTips & tricks
- Marinate longer for more flavor - but don't marinate for more than a couple of hours, or the chicken can go mushy
- Let the cooked chicken rest for a few minutes before serving - wrap in aluminium foil or tent with it to retain the heat
- Serve the chicken hot or cold - it's delicious both ways, cold is great in salads and wraps
Nutrition
Nutritional information is approximate and automatically calculated, and should only be viewed as an indication.
Recipe FAQ
Yes, it is a great idea to marinate chicken in lemon. Just be aware that you shouldn't marinate it too long.
No, this is not a good idea. Lemon juice and similar acidic components start "cooking" the chicken which can make it mushy if left too long.
If you want to marinate in lemon marinade overnight, skip the lemon juice and double the amount of lemon zest instead.
If you do this, the lemon juice will start "cooking" the chicken, which will make it mushy if left too long.
Anna
I meal prepped this lemon chicken marinade and was in a bit of a rush so I only let it marinade for 1 hour and the flavors really came through which is amazing if you are short on time! This marinade also helped to keep the chicken from drying out while cooking and is super tasty and simple! So far I have added it to a salad as well as eating it with a side of veggies and it is not only yummy but a great filling source of protein.
Foodgoggle
Looks so deliciosu..bookmarked on to our site.
Emmeline Kemperyd
Thank you so much, happy to hear it!
Traci
So unique yet so simple...and always delicious! Thanks so much for another winner 🙂
Emmeline Kemperyd
Thank you Traci! 😃
Andrea Metlika
This Marinade sounds wonderful. One of my absolute favorite flavor combinations for chicken.
Jessica Formicola
This is my go to marinade recipe! We've already used it twice since grilling season started!
Emmeline Kemperyd
Love that Jessica! Thank you!
Caitlyn Erhardt
Love this recipe. The marinade is super flavorful and the chicken has great flavor.
SHANIKA
This Lemon + Basil Chicken recipe looks amazing! Such an easy dinner option for the entire family!