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    Home » Recipe Roundups

    14 Easy Lunches That Will Have Your Co-Workers Asking for a Bite

    By Emmeline Kemperyd on August 29, 2024, updated November 19, 2024 - Leave a Comment

    These 14 easy lunch ideas are not only simple to prepare but also packed with flavor, and they look so tasty we know your co-workers will definitely be asking for a bite! Whether you're looking for something fresh, hearty, or a little different, these options are sure to impress and make you long for lunchtime.

    Chickpea Salad Sandwich

    Chickpea salad sandwich.
    Photo credit: Hey Nutrition Lady.

    Chickpea Salad Sandwich is a delicious and filling vegetarian choice that's great for lunch. It's full of flavor and nutrients, making it perfect for a quick meal at work or a picnic.

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    Chickpea Mason Jar Salad

    Mason jar salads.
    Photo credit: Hey Nutrition Lady.

    Chickpea Mason Jar Salads are a great way to upgrade your lunch. Packed with veggies and plant-based protein, they store well in the fridge for several days.

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    Healthy Chicken Salad

    Chicken salad in a sandwich.
    Photo credit: Sustainable Cooks.

    This creamy salad is a great option for lunch, perfect for putting in your sandwich. It’s light and delicious, sure to impress your co-workers.

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    Black Bean and Quinoa Freezer Burritos

    Black Bean and Quinoa Freezer Burritos
    Photo Credit: Hey Nutrition Lady.

    Vegetarian burritos are easy to make and filled with beans and veggies. They’re perfect for a quick and healthy lunch or for busy days when you need something convenient.

    Get the recipe

    Harissa Chickpea Smash Sandwich

    A serving of Harissa Chickpea Smash Sandwich.
    Photo Credit: Life Around the Table.

    This sandwich is a great option for a satisfying lunch at work. It's both healthy and filling, making it easy to pack for your day.

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    Vegetarian Ceasar Salad

    Vegetarian Ceasar salad.
    Photo credit: Hey Nutrition Lady.

    This vegetarian lunch option is a fun and tasty twist on a classic favorite. It's sure to impress your co-workers and make lunchtime more enjoyable.

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    Thai Noodle Mason Jars with Peanut Dressing

    Thai Noodle Mason Jars with Peanut Dressing
    Photo Credit: Inquiring Chef.

    Thai Noodle Mason Jars with Peanut Dressing are a great option for quick and healthy lunches. With minimal prep time, you can have tasty Thai Noodle Bowls ready to enjoy all week long.

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    Cajun Chicken Wraps

    Cajun Chicken Wraps.
    Photo credit: The Gracious Pantry.

    The Cajun chicken wrap is full of great flavors. With seasoned chicken wrapped in a whole-grain tortilla, it’s a filling meal that goes well with your favorite sides.

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    Burger Bowls

    A veggie burger bowl.
    Photo credit: Hey Nutrition Lady.

    This burger bowl is loaded with veggies and is a healthy choice for lunch. It's sure to impress your co-workers and keep you satisfied.

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    Bruschetta Pasta Salad

    Bruschetta Pasta Salad.
    Photo credit: Walder Wellness.

    Bruschetta pasta salad combines juicy cherry tomatoes, garlic, and fresh basil, all topped with crunchy homemade sourdough breadcrumbs. It's a great dish to share at a dinner party or to bring to work for lunch.

    Get the recipe

    Vegetarian Burrito Bowls

    Burrito bowl.
    Image credit: Katie Trant.

    Burrito bowls are easy to prepare and perfect for lunch. This simple method lets you throw everything together without any fuss.

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    Croque Madame Sandwich

    Croque Madame Sandwich
    Photo Credit: The Foreign Fork.

    Lunchtime is about to get better with this upgraded ham and cheese sandwich. The Croque Madame is topped with a creamy sauce and a tasty over-easy egg, making it a filling meal.

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    Tapenade Sandwich

    Tapenade sandwich.
    Photo credit: always use butter.

    This dish features a heavy dose of tapenade, homemade or store bought, and is topped with Feta cheese and spicy jalapeños. It's a great option for lunch that your co-workers will definitely want to try.

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    Salmon Asparagus Pasta Salad

    SALMON ASPARAGUS PASTA SALAD.
    Photo credit: Maple + Mango.

    This dish combines fresh asparagus, salmon, hard-boiled eggs, and pasta, all mixed in a creamy lemon dill dressing. It's simple to prepare and perfect for lunch!

    Get the recipe

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    About Emmeline Kemperyd

    Emmeline Kemperyd is a writer, food blogger, recipe creator and food photographer and the founder of alwaysusebutter.com. She has more than 20 years of experience creating and simplifying recipes so they taste good, and are quick, easy, and approachable. She is a regular contributor to MSN  and her work has been featured by The Guardian, Well+Good, Vulture, SheKnows, Good Men Project, Daily Kos, The Grio, The Asian Parent, and The Feed Feed, among others.

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