Chicken thighs are a fantastic choice for meal prep, offering rich flavor and tenderness that make them a favorite in many kitchens. With these 23 simple recipes, you can easily prepare delicious meals ahead of time, ensuring you have satisfying options ready for busy days. From savory marinades to easy one-pan dishes, these ideas will help you enjoy chicken thighs in a variety of ways throughout the week.
White Wine Roasted Chicken Thighs and Leeks
Roasted chicken thighs with crispy skin and soft leeks come together in a tasty sauce made with white wine, garlic, lemon, butter, and fresh herbs. This one-skillet dish is perfect for a satisfying dinner that you'll want to make again and again.
Hot Honey Garlic Chicken
Hot honey adds a sweet and spicy flavor to this chicken thigh dish. You can prepare it easily in the air fryer or oven.
Grilled Chicken Thighs
This simple recipe is quick and packed with flavor. The marinade is made in just a few minutes using common spices, and then a quick turn on the grill finishes off dinner.
Slow Cooker Chicken Thighs
Chicken thighs are juicy, tender, and packed with flavor. This is a great main dish for weeknight dinners and only takes 10 minutes to prepare.
Blackened Chicken Thighs
Bold and spicy flavors transform tender chicken into a deliciously savory meal. This dish is perfect for anyone looking to enjoy a hearty dinner.
Turkish Chicken and Potatoes
This baked Turkish chicken and potatoes dish is a great choice for dinner. With just a few simple ingredients and steps, you can create a tasty meal that everyone will enjoy.
Roasted Lemon-Rosemary Chicken and Cauliflower
A really easy sauce elevates this tasty one-pan lemon-rosemary chicken and cauliflower dish. It's great for busy weeknights!
Chicken Teriyaki Stir-fry
Chicken Teriyaki Stir Fry is a quick and easy meal that you can whip up in just 25 minutes, including prep time. Packed with chicken, broccoli, bell peppers, and carrots, it’s a satisfying low-carb dish that can stand alone or be served with noodles or rice.
Slow Cooker BBQ Chicken Thighs
BBQ chicken thighs are simple to prepare, as everything goes into the slow cooker. You can serve them whole or shred them for delicious BBQ chicken sandwiches, making this a great option for weeknight dinners.
Balsamic Chicken with Peaches
This dish features tender chicken thighs paired with sweet peaches, tangy balsamic vinegar, rich maple syrup, and fragrant rosemary. It's a simple one-pan meal that's perfect for any night of the week.
Slow Cooker BBQ Chicken Thighs
This recipe is a simple way to prepare chicken thighs that everyone in the family will enjoy. It's perfect for busy nights when you want a tasty meal without a lot of work.
Salsa Chicken
Crockpot Salsa Chicken is a simple dinner option that fits into a busy schedule. With just a few ingredients and minimal prep time, this dish is bound to become a family favorite.
Grilled Lemon Basil Chicken
This Lemon Chicken Marinade is quick and easy to whip up with just a few healthy ingredients. Perfect for grilling, pan frying, or baking, it keeps the chicken juicy and full of flavor.
Crispy Baked Chicken Thighs
Baked chicken thighs are juicy and tender inside with a crispy outside. They're well-seasoned and come with a creamy mustard sauce that might just become your go-to dish!
Garlic Mushroom Chicken Thighs
Garlic Mushroom Chicken Thighs are simple to prepare and feature crispy, golden chicken thighs cooked in a tasty garlic and white wine sauce with juicy mushrooms. This dish is perfect for a weeknight dinner that everyone will love.
Sheet Pan Chicken and Veggies
This dish is simple to make. Just toss some chicken thighs and vegetables on a sheet pan, bake them, and you have a delicious dinner with juicy chicken and flavorful roasted veggies.
Oven-Baked Lemon Pepper Chicken Thighs
Oven-Baked Lemon Pepper Chicken Thighs are a tasty dish with juicy chicken thighs seasoned with a zesty mix of lemon pepper, garlic, paprika, and herbs. This is a great option for a simple and satisfying meal.
Baked Honey Garlic Chicken Thighs
Baked honey garlic chicken thighs are juicy and coated in a delicious sauce with a kick from Montreal Steak Seasoning. This dish is perfect for a satisfying meal any night of the week.
Chicken and Brown Rice Casserole
This dish features tender and juicy chicken thighs seasoned with a mix of herbs, baked over brown rice. It's simple to prepare and clean up, making it a great option for busy weeknights.
Chicken Barley Pulao
This is a twist on a classic Indian dish – Chicken Pulao. Following the same principles of making a pulao, this one-pot meal uses barley, providing a few added health benefits, as well as a delicious twist on the more traditional pulao recipe.
Roasted Miso Chicken Thighs
Easy Roasted Miso Chicken Thighs are packed with flavor and require very little effort. They're marinated in a tasty mix of miso, soy sauce, garlic, ginger, and sesame oil, then roasted to perfection, staying juicy and delicious, with extra sauce perfect for drizzling over rice.
5-Ingredient Chicken Soup
This chicken soup is great for a cool spring day and can be made with any seasonal vegetables, so you can enjoy it all year long. It's really simple to prepare and has a light, refreshing taste that you'll appreciate.
Chicken Thigh Tray Bake
This Chicken Thigh Tray Bake is a simple and tasty meal that brings together juicy chicken thighs and fresh veggies. Everything cooks on one sheet pan, making it easy to prepare and clean up afterward.
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