Pasta salads are a fantastic option for meal prep, offering a variety of flavors and textures that can be enjoyed throughout the week. They are easy to make, can be customized with your favorite ingredients, and hold up well in the fridge. Here are 19 simple pasta salad recipes that are perfect for quick lunches or light dinners.
Roasted Garlic Blue Cheese Pasta Salad
This creamy pasta salad combines fresh vegetables with a rich roasted garlic and miso dressing. If blue cheese isn't your thing, you can leave it out and still enjoy the delicious umami from the miso.
Chicken Pesto Pasta Salad
This chicken pesto pasta salad is great for warm weather. It's a healthy and easy dish that you can whip up quickly, making it ideal for a BBQ.
Antipasti Pasta Salad
This pasta salad is a great side dish for any meal. It's easy to whip up in under 30 minutes and features delicious ingredients like salami, pepperoni, grape tomatoes, and Parmesan cheese, making it perfect for gatherings or casual dinners.
Salmon Asparagus Pasta Salad
This pasta salad is packed with fresh asparagus, salmon, hard-boiled eggs, and pasta, all mixed in a creamy lemon dill dressing. It's simple to prepare and perfect for spring and summer gatherings.
Cobb Pasta Salad
This is a tasty twist on the classic Cobb Salad. It combines pasta with crispy bacon, fresh tomatoes, chicken, chopped eggs, creamy avocado, and blue cheese dressing, all ready in under 30 minutes.
Avocado Pasta Salad
This avocado pasta salad is delicious and simple to prepare. It's a great side dish for summer gatherings or a quick meal on its own.
Chicken Pesto Pasta Salad
This chicken pesto pasta salad is a quick and easy meal that you can whip up in under 20 minutes. It's fresh and light, featuring creamy pesto, grilled chicken, spinach, and tomatoes, making it a great choice for lunch or dinner.
Veggie Loaded Pasta Salad with Italian Dressing
This pasta salad with Italian dressing is quick to prepare and packed with fresh vegetables. It's a great option for a side dish or for meal prep.
BBQ Pasta Salad
This pasta salad is perfect for BBQ fans. It combines elbow noodles, corn, tomatoes, scallions, and BBQ tofu crumbles in a creamy dressing for a tasty twist.
Tuna Pasta Salad
Tuna pasta salad is full of fresh veggies and flavors. This dish skips the mayo, making it a light and healthy option that's great for sharing.
Mushroom Sweet Corn Pasta
Mushroom sweet corn pasta combines earthy mushrooms and charred corn in a light cream sauce. It's a quick and satisfying meatless meal that you can whip up in just half an hour.
Orzo Pesto Salad
Orzo pesto salad is packed with veggies and fresh mozzarella, all tossed in a delicious nut-free basil pesto. It's a great choice for lunch, dinner, or as a side at any spring or summer get-together.
Chicken Bacon Ranch Pasta Salad
This pasta salad is packed with shredded rotisserie chicken, crispy bacon, fresh tomatoes, diced cheddar, and a generous amount of creamy homemade ranch dressing. It's sure to be a hit at your next backyard barbecue.
Grilled Veggie Pasta
This veggie pasta dish with red lentil noodles is a great choice for a grilled vegetable dinner. Tossed with a light vegan butter sauce and herbs, it’s an easy meal to whip up on a weeknight.
Red Pesto Pasta Salad with Veggies
This red pesto pasta is quick to prepare, taking less than 30 minutes with only 15 minutes of hands-on time. It's loaded with veggies and flavor, and you can enjoy it hot or cold, whether you use homemade or store-bought pesto.
Mediterranean Pizza Pasta Salad
This pizza pasta salad is a fun twist on the classic dish. It's loaded with pepperoni, fresh vegetables, and a simple vinaigrette, and it comes together in just a few minutes.
Orrechiette Pasta Salad
Orecchiette Pasta Salad is a vibrant mix of vegetables and herbs that works perfectly as a summer side dish. It's a great choice for barbecues or potlucks.
Caprese Pasta Salad
This summer salad is simple to make and packed with fresh ingredients. The tangy balsamic dressing brings together juicy tomatoes, creamy mozzarella, and tender pasta, making it a great side for any potluck or BBQ.
Chicken Pesto Pasta Salad
Chicken Pesto Pasta Salad is quick to prepare and really tasty. You can whip it up in less than 20 minutes.
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