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    Home » Fish & Seafood

    Pesto Salmon

    By Emmeline Kemperyd updated June 9, 2026 · Published September 3, 2023 · Leave a Comment

    Total time: 15 minutes minutes
    Prep time: 3 minutes minutes
    5 from 1 vote
    Jump to Recipe
    Pesto salmon on a serving platter with cherry tomatoes.

    This delicious Pesto Salmon is on your table in just 15 minutes. Smothered in a Greek yogurt and pesto blend, it is perfect for busy weeknights. Just 3 ingredients and 3 minutes of prep, but tons of flavor.

    Pesto salmon on a serving platter with cherry tomatoes.

    Lots of Flavor in Just 15 Minutes

    If you're unsure about what to cook for dinner this week, this baked salmon with pesto should be top of the list. It's so easy to make with just 3 ingredients and 3 minutes of prep, and all done in 15 minutes.

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    The flavor profile is light but flavorful. Nutty basil pesto mixed with the freshness of salmon is such a good combo, and Greek yogurt helps keep the salmon juicy. And how much do we love a dish that's fish and sauce all in one simple package?!

    It's a great option when you've made my Lemon Pepper Salmon and Firecracker Salmon too many times already. I love it for a lighter dinner with veggies, with a side of rice, or on top of something richer like lemon ricotta pasta.

    Just 3 Main Ingredients

    Ingredients needed to make pesto salmon.

    What Salmon to Use

    You can make this with individual salmon fillets (like I did here) or a whole salmon fillet. It will cook a bit quicker with individual fillets, a whole fillet will need 18-20 minutes. The salmon can have the skin on or off. I prefer skin-on, as it helps avoid the salmon sticking to the pan.

    Choose Your Pesto

    You can use almost any kind of pesto for this recipe: red pesto, green pesto, homemade or store bought, with pine nuts, cashews, walnuts or anything you like.

    How to Make It in 3 Simple Steps

    1. Pesto + Greek Yogurt

    Start by mixing together pesto and Greek yogurt. Taste test and add salt and pepper only if needed.

    Pesto mixed with Greek yoghurt, for topping salmon with.

    2. Top

    Place the salmon fillets skin-side down (if they have skin) in a greased baking dish or on a sheet pan. Top with the pesto-yogurt mixture.

    Salmon topped with pesto mixed with Greek yoghurt, before baking.

    3. Bake

    Bake in the middle of the oven for 10-12 minutes, or until done. If you're using a whole salmon fillet instead of individual pieces it will need 18-20 minutes instead.

    Salmon topped with pesto mixed with Greek yoghurt, after baking.

    Top Tips for the Best Pesto Baked Salmon

    Slice before you bake to save time. Even if you have a whole salmon fillet, you can slice it into individual fillets before baking. This will save cook time.

    Don't overcook the salmon. Overcooking the salmon it will dry it out. To avoid this, follow the directions and cook the salmon until it reaches 145°F (63°C) on an instant read thermometer.

      Storing, Freezing & Reheating

      Like most fish, this pesto salmon recipe is best eaten straight away. However, leftovers can be stored as well.

      Storing: Store it in the fridge in an airtight container for up to three days.

      Freezing: I do not recommend freezing the salmon after cooking.

      Reheating in the microwave: Reheat in 30-second increments.

      Pesto salmon on a serving platter with cherry tomatoes and fresh basil.

      What to Serve With It

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      Recipe

      Pesto salmon on a serving platter with cherry tomatoes.

      Pesto Salmon (3 Ingredients + 15 Minutes)

      5 from 1 vote
      Print Rate
      Course: Main Course
      Cuisine: North American
      Servings: 4
      Calories: 220kcal
      Prep time: 3 minutes mins
      Cook time: 12 minutes mins
      Total time: 15 minutes minutes
      Author: Emmeline Kemperyd
      Prevent your screen from going dark

      Ingredients

      • 1 lb salmon fillet a whole fillet or individual serving fillets, skin on or off
      • ½ cup Greek yogurt or crème fraîche or other cooking yogurt
      • 3 tablespoon pesto red or green; store bought or homemade
      • ¼ teaspoon salt or according to taste
      • ¼ teaspoon ground black pepper or according to taste

      For serving

      • pesto optional
      US Customary - Metric

      Instructions

      • Preheat the oven to 390℉ (200℃).
      • Mix together Greek yogurt and pesto, then taste test and season if needed with salt and pepper.
        ½ cup Greek yogurt, 3 tablespoon pesto, ¼ teaspoon salt, ¼ teaspoon ground black pepper
      • Bring out an oven safe dish. Use a non-stick dish or grease it with olive oil.
        1 lb salmon fillet
      • Place the salmon fillets in the oven safe dish. If they have skin, place them skin-side down. Add the pesto and yogurt mixture on top, covering the salmon as much as possible.
      • Bake in the middle of the oven at 390℉ (200℃) for 10-12 minutes (individual fillets) or 18-20 minutes (whole fillet), or until done.
      • Serve as they are, or top with a little bit of extra pesto.

      Equipment (may contain affiliate links)

      • 1 Oven safe dish
      • Measuring spoons*
      • Measuring cups (metric or US)*

      Video

      Notes

       
      Slice before you bake to save time. Even if you have a whole salmon fillet, you can slice it into individual fillets before baking. This will save cook time.
      Don't overcook the salmon. Overcooking the salmon it will dry it out. To avoid this, follow the directions and cook the salmon until it reaches 145°F (63°C) on an instant read thermometer.
       

      Storing, Freezing & Reheating

      Like most fish, this pesto salmon recipe is best eaten straight away. However, leftovers can be stored as well.
      Storing: Store it in the fridge in an airtight container for up to three days.
      Freezing: I do not recommend freezing the salmon after cooking.
      Reheating in the microwave: Reheat in 30-second increments.

      Nutrition

      Calories: 220kcal | Carbohydrates: 2g | Protein: 26g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.003g | Cholesterol: 65mg | Sodium: 309mg | Potassium: 593mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 274IU | Calcium: 60mg | Iron: 1mg

      Nutritional information is approximate and automatically calculated, and should only be viewed as an indication.

      Did you make this? Tag me today!Tag @alwaysusebutter and use the hashtag #alwaysusebutter!

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      About Emmeline Kemperyd

      Emmeline Kemperyd is a writer, food blogger, recipe creator and food photographer and the founder of alwaysusebutter.com. She has 20+ years experience creating and simplifying recipes so they taste good, and are quick, easy, and approachable. She is a regular contributor to MSN and her work has been featured by The Guardian, Well+Good, Vulture, SheKnows, Good Men Project, and The Feed Feed, among others.

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      Hi, I'm Emmeline! I love tasty food, but I'm always in a hurry. And I have the quick and easy recipes to prove it!

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