Fish & Seafood

This oven-baked lemon pepper salmon is one of my favorite fish recipes of all time. It’s so healthy and easy to make – a perfect dinner for families, keto lovers, paleo foodies, whole 30 followers and dairy & gluten avoiders alike. Baked skin-side down with […]

My version of paella is an easy dish that’s a sure crowd pleaser. It’s filled with deliciously fragrant saffron & dry white wine and stuffed full of shrimp, chicken, green peas and bell peppers. Perfect for a dinner party and just as delicious reheated the […]

Salmon is one of those proteins that’s both super yummy, amazingly versatile and exceptionally good for you. While it’s perfect for weight loss and fatty enough to help you sustain a low carb diet, it’s also full of important Omega 3 which makes it a protein […]

This Shrimp Risotto with Asparagus & Basil is so packed with flavor and quick and easy to make. Done in under 40 minutes, it’s the perfect decadent weekend dish. Have you made risotto before? Maybe you tried my Creamy Truffled Mushroom Risotto? Or maybe you’re […]

A quick, easy & healthy foil packet dinner that takes less than 5 minutes of prep and then cooks itself in the oven. All loaded with yummy tomato, lemon & basil flavors. This dish reminds me so much of a dish my mom used to […]

Healthy salmon is seasoned lightly, pan-fried quickly, and deliciously paired with a super easy Ginger Avocado Salsa to make the perfect healthy Salmon Tacos. All with just a few short minutes of cooking, loads of health benefits and even more taste! Tacos. Tacos tacos tacos. […]

Add a new quick, easy and healthy dish to your regimen with this delicious One-pan Fish & Broccoli in Lemon Butter Caper Sauce. One pan is really all you need, and it mainly cooks itself in the oven – now how’s that for an easy […]

This Rum-spiked Smoked Salmon Tartare is the perfect quick & easy make ahead appetizer for New Year’s Eve, or any other dinner party. Delicious and sophisticated, it’s seasoned with spicy French Dijon mustard and a hint of rum, and topped with crispy fried capers that […]

Get your Omega-3 & vitamin booster game on with this delicious Lemon Pepper Salmon with Garlic Roasted Broccoli & a Whipped Feta Cheese Sauce! Delicate salmon is seasoned with lemon pepper and seared until almost cooked through, served with yummy garlic roasted broccoli and topped […]

Pan-seared Breaded Plaice is really quick and easy to make and can be varied in so many ways! Here it’s served with a delicious Whipped Lemon Butter which I promise you will make over, and over and over again for anything from fish to vegetables […]