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    Home » Recipe Roundups

    20 Soups That Are Perfect to Meal Prep for Easy Fall Dinners

    By Emmeline Kemperyd on October 12, 2025, updated September 8, 2025 - Leave a Comment

    These 20 soups are quick and easy to make, making them perfect for meal prepping during the fall. With hearty ingredients and comforting flavors, they can be stored in the fridge or freezer for simple dinners throughout the week. Enjoy warm bowls of goodness that will keep you cozy as the weather cools down.

    Potato Cheese Soup

    Potato Cheese Soup.
    Photo Credit: From a Chef's Kitchen.

    This soup is the perfect warm dish for chilly days. The combination of smoky bacon and sharp cheddar cheese blends wonderfully with creamy potatoes, creating a filling meal. Plus, it all cooks in just one pot, making cleanup a breeze.

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    Instant Pot Turkey Soup

    A bowl of Instant Pot Turkey Soup.
    Photo credit: always use butter.

    This soup is warm and comforting, packed with tender turkey and a refreshing hint of lemon. It's a great choice for chilly fall days when you want something hearty yet bright. One person even described it as a "genius" combination, highlighting how well the flavors come together.

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    Instant Pot Chicken Soup

    A bowl of chicken soup.
    Photo credit: always use butter.

    This Instant Pot Chicken Soup is perfect for a cozy dinner on a chilly evening. It's creamy with a hint of spice, offering a warm and satisfying meal. In just over an hour, you can enjoy a bowl of this comforting soup that's full of flavor.

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    Slow Cooker Chicken and Corn Soup

    Slow Cooker Chicken and Corn Soup.
    Photo Credit: One Pot Only.

    This creamy slow cooker chicken and corn soup is both hearty and satisfying, making it a comforting choice for any meal. It's simple to prepare and works well any time of the year, whether you use fresh or frozen corn. Everyone will enjoy this flavorful dish, perfect for cozy nights in.

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    Instant Pot Carrot Ginger Soup

    A bowl of carrot soup.
    Photo credit: Piping Pot Curry.

    This flavorful soup comes together quickly and easily, perfect for a cozy dinner. In just 30 minutes, you can have a warm bowl ready to enjoy, making it a great option for busy weeknights. With simple steps of combining ingredients, cooking, and blending, you'll have a delicious meal without much effort.

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    Zucchini Leek Soup

    Zucchini Leek Soup.
    Photo Credit: Through the Fibro Fog.

    This zucchini leek soup is warm and comforting, filled with healthy greens, potatoes, and herbs. It's a tasty dairy-free option that's great for a light lunch or dinner. Plus, it comes together quickly in just 30 minutes.

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    Spicy Chicken Soup

    Spicy chicken soup.
    Photo credit: always use butter.

    This spicy chicken soup is perfect for when you want something warm and comforting. Made with half a chicken and two kinds of chili, it's full of flavor and has a nice kick to it. You can whip it up in under an hour, and it's low in carbs, making it a great choice for a cozy meal. Plus, it freezes well, so you can always have some ready to go.

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    Minnesota Chicken Wild Rice Soup

    Minnesota Chicken Wild Rice Soup.
    Photo Credit: Bake with Jamie.

    Chicken wild rice soup is a beloved dish from Minnesota that's simple to prepare. Just toss the ingredients into the crockpot and let it cook on its own. The wild rice comes from my home state, and it combines well with familiar flavors like onions, garlic, carrots, and celery. Enjoy it with a nice loaf of crusty bread for a cozy meal.

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    Crockpot Potato Soup

    Crockpot Potato Soup.
    Photo Credit: Living Chirpy.

    Crockpot Potato Soup is a warm and filling dish that's simple to prepare and packed with flavor. It includes all the tasty toppings you love on a baked potato, such as bacon, cheese, and green onions. This soup is perfect for chilly days when you want something comforting and satisfying.

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    Miso Roasted Butternut Squash Soup

    Miso Roasted Butternut Squash Soup
    Photo Credit: Hey Nutrition Lady.

    This soup combines the gentle tastes of coconut, miso, and lime. It's creamy and smooth, offering a warm and satisfying meal that's both healthy and flavorful.

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    Polish Chicken Barley Soup with Mushrooms

    Polish Chicken Barley Soup with Mushrooms.
    Photo Credit: All That's Jas.

    Polish Chicken Barley Soup, known as "Krupnik," is a filling dish that combines chicken, barley, root vegetables, and mushrooms. This soup is thick and packed with nutrients, making it a favorite for family meals. It's perfect for chilly days when you want something warm and comforting.

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    Lemon Kale White Bean Soup

    Lemon Kale White Bean Soup.
    Photo Credit: Spabettie.

    This soup is packed with fresh vegetables and vibrant flavors, perfect for cozy fall days. It's a comforting dish that you can whip up in about 30 minutes, making it a great option for busy evenings. You'll find yourself wanting to make this one again and again.

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    Cream of Mushroom Soup

    Gluten-Free Cream of Mushroom Soup
    Photo Credit: always use butter.

    This gluten-free Cream of Mushroom Soup can be ready in just 30 minutes, making it a great option for dinner tonight. It's simple to prepare and doesn't use any flour, relying instead on plenty of cream for a rich flavor. Perfect for cozy fall evenings, this soup is sure to warm you up.

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    Chicken Noodle Soup with Spaghetti Squash Noodles

    Chicken Noodle Soup with Spaghetti Squash Noodles
    Photo Credit: foodess.

    This chicken soup with spaghetti squash noodles is both light and filling, packed with protein and vegetables. Using ground chicken makes it simple to prepare whenever you want, without needing leftover roast chicken. It's a great option for a cozy meal during the fall.

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    One Pot Creamy Chicken Soup

    A bowl of creamy chicken soup.
    Photo Credit: Midwest Foodie.

    This soup is packed with tender ditalini pasta, flavorful shredded chicken, and fresh vegetables all simmered in a rich, creamy broth. It's the perfect dish for chilly fall days, bringing warmth and comfort to the table. Everyone in the family will enjoy this hearty meal.

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    Slow Cooker Tomato Basil Soup

    Easy Slow Cooker Tomato Basil Soup
    Photo Credit: Whiskful Cooking.

    Slow Cooker Tomato Basil Soup is a simple and tasty dish that uses canned tomatoes, fresh basil, and a few basic seasonings. It all comes together effortlessly in the Crock Pot, making it perfect for a cozy meal. Pair it with grilled cheese or some crackers for a comforting lunch or dinner.

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    Healing Lemon Turmeric Chicken & Rice Soup

    Healing Lemon Turmeric Chicken & Rice Soup.
    Photo Credit: Dash of Jazz.

    This lemon turmeric chicken and rice soup is simple to prepare and packed with healthy ingredients that are good for you. It's a comforting dish that not only warms you up but also supports your immune system. With its rich flavors and nourishing qualities, this soup is perfect for chilly days.

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    Creamy Steak and Potato Soup

    Creamy Steak and Potato Soup.
    Photo Credit: Delicious Little Bites.

    This soup is filled with tender beef and potatoes in a creamy, cheesy broth, making it a filling meal. It's perfect for chilly days when you want something cozy and satisfying. Enjoy this comforting dish that brings warmth and flavor to your table.

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    Mushroom Wild Rice Soup

    Mushroom Wild Rice Soup (Vegan!)
    Photo Credit: Midwest Foodie Blog.

    This creamy soup is loaded with all the classic, comforting flavors you'd expect, minus the dairy! There's just enough creaminess that it feels indulgent but it's also loaded with veggies, so you can feel good about feeding it to your family. And it comes together all in one pot, in about an hour!

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    Thai Ginger Coconut Soup

    20-Minute Almost Vegan Thai Ginger Coconut Soup
    Photo Credit: always use butter.

    This Thai Ginger Coconut Soup is a simple and quick dish that's perfect for welcoming the spring season. It's inspired by the traditional Tom Kha soup but uses ginger instead of galangal, making it just as comforting. Each spoonful is warm and soothing, with flavors that blend nicely with the natural sweetness of coconut milk.

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    About Emmeline Kemperyd

    Emmeline Kemperyd is a writer, food blogger, recipe creator and food photographer and the founder of alwaysusebutter.com. She has 20+ years experience creating and simplifying recipes so they taste good, and are quick, easy, and approachable. She is a regular contributor to MSN and her work has been featured by The Guardian, Well+Good, Vulture, SheKnows, Good Men Project, and The Feed Feed, among others.

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    Hi, I'm Emmeline! I love tasty food, but I'm always in a hurry. And I have the quick and easy recipes to prove it!

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