• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
always use butter
  • Recipes
  • Air Fryer Resources
  • Subscribe!
  • About
  • Contact
menu icon
go to homepage
  • Recipes
  • Air Fryer Resources
  • Subscribe!
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Air Fryer Resources
    • Subscribe!
    • About
    • Contact
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Fish & Seafood

    Furikake Salmon

    By Emmeline Kemperyd on May 11, 2023, updated October 29, 2024 - 2 Comments

    Total time: 22 minutes minutes
    Prep time: 2 minutes minutes
    5 from 6 votes
    Jump to Recipe

    Furikake Salmon is an umami-packed salmon dish that's crispy and delicious, and easy to make in just 22 minutes. With salty Japanese soy sauce and delicious Furikake seasoning this is a flavor packed Asian style meal. A simple recipe that's great for busy weeknights, and perfect paired with rice or veggies.

    This Furikake Salmon recipe includes both oven and air fryer instructions.

    Save This Recipe Form

    Want to save this recipe?

    Enter your email below & we'll send it straight to your inbox. Plus you’ll get more great recipes from us each week!

    furikake salmon on a blue green plate.

    I love baking salmon for a quick weeknight dinner, and after making Lemon Pepper Salmon and Teriyaki Salmon for years, this version is the latest addition. I love a good flavor packed salmon that doesn't even need a sauce - like Pesto Salmon, or Firecracker Salmon. Or this Furikake Salmon!

    Why you will love this recipe

    • It's quick and done in just 22 minutes
    • It's easy with just 3 simple steps
    • It's hands-off and prepped in just 2 minutes
    • It's packed with flavor from Japanese soy sauce and Furikake seasoning
    • It's crispy on the outside & perfectly baked on the inside
    • Super healthy with just fish, soy sauce & Furikake

    What is Furikake seasoning?

    Furikake (also: Nori Komi Furikake) is a savory Japanese rice seasoning that comes in several different varieties. The most common version is a mixture of seaweed (nori), black and white sesame seeds, salt and sugar. The sesame seeds add crunch, so it's a great way to add both flavor and texture to a dish.

    What does it taste like?

    Furikake tastes of salt and the sea (from the seaweed) with lots of umami flavors, and often a bit of a sweet touch.

    How do I use it?

    Furikake seasoning is great used like here, on top of fish, but it's also delicious to just sprinkle on top of rice. You can also use it to season chicken, mix it in with noodles, and even sprinkle it on top of popcorn!

    Can you cook with it?

    Yes, you can heat and cook with furikake, it adds lots of amazing flavor. It's especially good for fish & seafood.

    What you need to make it

    ingredients for furikake salmon.

    Ingredient notes

    • Salmon can be fresh or thawed from frozen, either a single large piece or individual salmon fillets. It's best to use salmon with the skin on, but if your salmon doesn't have skin just grease the dish with butter or vegetable oil before placing the salmon in it.
    • Salmon could also be swapped for tuna
    • Furikake can be found in your Asian grocery store, but also in some other well-stocked grocery stores
    • Soy sauce can be swapped for tamari, which makes it gluten free
    • Mayonnaise can be added as well, but I prefer to keep mine on the side. If you really want to add it, mix mayo with the soy sauce and spread in an even layer on top of the salmon.
    • For a different Asian-style salmon, try this Firecracker Salmon

    How to make it

    how to make furikake salmon.
    1. Place salmon skin side downin a baking dish, pat dry with a paper towel, and pour over the soy sauce
    2. Use a brush to coat the salmon in soy sauce
    3. Spread out the Furikake seasoning evenly on top of the salmon, then bake in the middle of the oven at 390°F (200°C) for 20 minutes (whole salmon filet) or 12-15 minutes (individual filets)
    4. When cooked through, bring it out, and serve with a side of creamy rice or garlic roasted broccoli
    furikake salmon on a blue green plate.

    Tips & tricks

    • You don't have to cook salmon all the way through if you know that your salmon is safe to eat underdone. This is usually the case for farmed salmon and salmon that has been frozen before cooking, but please check what's recommended for the type you're using.
    • Don't overcook the salmon, if you want it cooked through, make sure it's just so
    • Cook time will vary depending on your oven. If you know yours is "fast", remove it after 18 minutes (whole filet) or 12 minutes (individual filets) and check.
    • Furikake salmon is delicious both hot and cold - cold you can use it to make your own sushi rolls, or serve in a salad or poke bowl

    Storing & reheating instructions

    • Store leftover Furikake salmon in the fridge in an airtight container for up to 3 days
    • Eat leftover Furikake salmon cold or heat it gently in the microwave or oven - keep in mind that the crisp will be gone
    close up of furikake salmon on a blue green plate.

    More quick & easy salmon recipes

    Looking for more quick & easy salmon recipes?

    • Lemon Pepper Salmon
    • Bacon Wrapped Salmon
    • Baked Salmon with Teriyaki Sauce
    • Salmon Crème Fraîche Pasta
    • Smoked Salmon Risotto with Asparagus & Lemon

    Did you love this recipe? Rate it five stars!
    ...and let me know what you loved about it in the comments.

    Recipe

    close up of furikake salmon on a blue green plate.

    Furikake Salmon

    5 from 6 votes
    Print Rate
    Course: Main Course
    Cuisine: Asian, Hawaiian
    Diet: Gluten Free, Low Lactose
    Servings: 4
    Calories: 290kcal
    Prep time: 2 minutes mins
    Cook time: 20 minutes mins
    Total time: 22 minutes minutes
    Author: Emmeline Kemperyd
    Prevent your screen from going dark

    Ingredients

    • 1.5 lb salmon skin on, if possible
    • 1 tablespoon Japanese soy sauce
    • 4 tablespoon Furikake seasoning
    US Customary - Metric

    Instructions

    Oven instructions

    • Preheat your oven to 390°F (200°C).
    • Place salmon skin side down in a baking pan and pat dry.
      1.5 lb salmon
    • Pour over the soy sauce and use a pastry brush to spread it all over the salmon, including on the sides.
      1 tablespoon Japanese soy sauce
    • Sprinkle Furikake evenly over the salmon.
      4 tablespoon Furikake seasoning
    • Bake in the middle of the oven for 12-15 minutes (individual filets) or 20 minutes (whole salmon filet), until cooked through.
    • Serve with white rice or veggies, or use it to make your own sushi rolls.

    Air fryer instructions - from fresh or thawed

    • Preheat your air fryer to 390°F (200°C) by running it at this temperature for 5 minutes.
    • Place salmon on a plate, pat dry, and brush with soy sauce, then top with Furikake. Move to air fryer basket.
      1.5 lb salmon, 1 tablespoon Japanese soy sauce, 4 tablespoon Furikake seasoning
    • Air fry 8-10 minutes (individual filets) or 12-15 minutes (whole salmon filet) at 390°F (200°C), until cooked through.

    Air fryer instructions - from frozen

    • Place the frozen salmon fillet in the air fryer basket and air fry 5 minutes at 360°F (180°C) to thaw.
      1.5 lb salmon
    • When thawed, transfer to a plate and brush with soy sauce and top with Furikake seasoning.
      1 tablespoon Japanese soy sauce, 4 tablespoon Furikake seasoning
    • Air fry 8-10 minutes (individual filets) or 12-15 minutes (whole salmon filet) at 390°F (200°C), until cooked through.

    Equipment (may contain affiliate links)

    • Non-stick oven pan*
    • Pastry brush*

    Video

    Notes

     

    Ingredient notes & substitutions

    • Salmon can be fresh or thawed from frozen, either a single large piece or individual salmon fillets. It's best to use salmon with the skin on, but if your salmon doesn't have skin just grease the dish with butter or vegetable oil before placing the salmon in it.
    • Soy sauce can be swapped for tamari, which makes it gluten free
    • Mayonnaise can be added as well, but I prefer to keep mine on the side. If you really want to add it, mix mayo with the soy sauce and spread in an even layer on top of the salmon.
     

    Tips & tricks

    • You don't have to cook salmon all the way through if you know that your salmon is safe to eat underdone. This is usually the case for farmed salmon and salmon that has been frozen before cooking, but please check what's recommended for the type you're using.
    • Don't overcook the salmon, if you want it cooked through, make sure it's just so
    • Cook time will vary depending on your oven. If you know yours is "fast", remove it after 18 minutes and check.
    • Furikake salmon is delicious both hot and cold - cold you can use it to make your own sushi rolls, or serve in a salad or poke bowl
     

    Storing & reheating

    • Store leftover Furikake salmon in the fridge in an airtight container for up to 3 days
    • Eat leftover Furikake salmon cold or heat it gently in the microwave or oven - keep in mind that the crisp will be gone

    Nutrition

    Calories: 290kcal | Carbohydrates: 2g | Protein: 36g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 94mg | Sodium: 327mg | Potassium: 880mg | Fiber: 1g | Sugar: 1g | Vitamin A: 69IU | Calcium: 99mg | Iron: 3mg

    Nutritional information is approximate and automatically calculated, and should only be viewed as an indication.

    Did you make this? Tag me today!Tag @alwaysusebutter and use the hashtag #alwaysusebutter!

    Recipe FAQ

    Can you use another type of fish?

    Yes, you can use another type of fish like tuna, arctic char, mahi mahi, or trout.

    Should I use fresh or frozen fish?

    You can use either. For oven baking, thaw the fish if using frozen salmon. If air frying, you don't need to thaw the fish first, you can cook it straight from frozen.

    What do I serve with furikake salmon?

    Furikake salmon is delicious served with rice or broccoli, and a sauce like lime aioli. For a complete list of dishes to serve with Furikake salmon, check out this guide for what to serve with salmon.

    More Fish & Seafood Recipes

    • Air fryer salmon with skin.
      Air Fryer Salmon with Skin
    • Air fryer salmon patties.
      Air Fryer Salmon Patties
    • Salmon stew.
      Salmon Stew
    • Air fryer salmon bites.
      Air Fryer Salmon Bites

    About Emmeline Kemperyd

    Emmeline Kemperyd is a writer, food blogger, recipe creator and food photographer and the founder of alwaysusebutter.com. She has more than 20 years of experience creating and simplifying recipes so they taste good, and are quick, easy, and approachable. She is a regular contributor to MSN  and her work has been featured by The Guardian, Well+Good, Vulture, SheKnows, Good Men Project, Daily Kos, The Grio, The Asian Parent, and The Feed Feed, among others.

    Reader Interactions

    Comments

    1. Anya

      November 05, 2023 at 4:23 pm

      5 stars
      I am not sure I have had furikake before but wow am I glad I tried this furikake salmon! I used tamari to ensure the dish was gluten free and look forward to making it again (maybe every week from here on out?!). This is such a simple yet quick dinner that is so delicious! Plus only one pan so the clean up is even easier - which I love!

      Reply
    2. Amanda

      June 13, 2023 at 1:07 am

      5 stars
      Fantastic and so easy

      Reply
    5 from 6 votes (4 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Hi, I'm Emmeline! I love tasty food, but I'm always in a hurry. And I have the quick and easy recipes to prove it!

    More about me →

    Popular Recipes

    • Sliced air fryer roast beef.
      Air Fryer Roast Beef
    • top down view of a tortellini casserole
      Cheesy Tortellini Casserole with Spinach
    • Creamy Chicken Broccoli Pasta Bake [Dump and bake!]
    • sliced rib eye steak topped with salt
      How to Cook a Rib Eye Steak Without a Cast Iron Skillet (3 Methods)

    Popular Articles

    • Thai peanut chicke with rice.
      30 Summer Crockpot Comfort Foods That Cooks While You Relax
    • Air fryer hasselback potatoes.
      37 Perfect Side Dishes to Pair with Your Favorite Steak
    • Pasta with pancetta and peas.
      22 Easy Pasta Recipes With Few Ingredients
    • French onion chicken.
      23 Sunday Night Dinner Ideas That Will Bring the Family Together

    We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

    All affiliate links are always marked with "*" or "affiliate".

    Footer

    ↑ back to top

    A collage of sites where always use butter content has been featured.

    About

    • About
    • Privacy Policy
    • Terms and Conditions
    • Disclaimer
    • Disclosures
    • Editorial Policy
    • Accessibility Policy

    Newsletter

    • Sign Up!

    Contact

    • Contact
    • info@alwaysusebutter.com
    • Pink Giraffe Ventures AB, Runstens Byväg 51, 147 91 Grödinge, Sweden
    • Facebook
    • Instagram
    • Pinterest

    Copyright © 2018-2025 Pink Giraffe Ventures AB

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.