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    Home » Pasta

    Dump-And-Bake Chicken Spinach Pasta with Sun-Dried Tomatoes

    By Emmeline Kemperyd on August 18, 2021, updated March 5, 2024 - 13 Comments

    Total time: 1 hour hour 20 minutes minutes
    Prep time: 10 minutes minutes
    5 from 4 votes
    Jump to Recipe

    This Dump-And-Bake Chicken Spinach Pasta is everything you need for a weeknight. All done in just over 1 hour, with just 10 minutes of prep. Creamy and filled with cheese this will become an immediate favorite with your whole family!

    finished pasta bake with sun-dried tomatoes and spinach with a piece of parmesan in the background
    Jump to:
    • Why you will love this recipe
    • What you need to make it
    • How to make it
    • Tips & tricks
    • Recipe FAQ
    • More quick & easy pasta recipes
    • Recipe
    • Reviews

    Baked pasta is one of my favorites for busy weeknights. It all started many years ago with a simple tortellini casserole, via my chicken broccoli pasta bake, and now we've arrived here - at a delicious creamy chicken casserole: chicken spinach pasta dump-and-bake loaded with cheese.

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    It's the best type of cheap and easy casserole, with everything you need for a meal in a single dish.

    Why you will love this recipe

    • It's easy - you don't even need to cook pasta!
    • It's quick to prep - 10 minutes is all you need
    • Pasta cooked in milk & cream & cheese might just be the best kind of pasta
    • Perfect golden crust from two types of cheese
    • Full of flavor from parmesan cheese and sun-dried tomatoes
    • A healthy touch from lots of spinach
    • Reheats extremely well - so well in fact, that it's even better the next day

    What you need to make it

    ingredients needed for dump-and-bake chicken spinach pasta

    Ingredient notes & substitutions

    • Chicken: Either use raw chicken that you cook according to the instructions in the recipe card below, or use leftover chicken. I prefer to use chicken thigh filets, but any cut of chicken works - just cut it in bite-size pieces. You can also use shredded chicken.
    • Penne pasta can be swapped for fusilli, or another similar-size pasta
    • Cheese: I like to use two kinds, one well-melting (and cheaper) kind like mozzarella and one flavorful kind like Parmesan. But you can use all mozzarella, orother kinds.
    • Butter can be swapped for vegetable oil
    • Sun-dried tomatoes: I always use the kind in oil, but you can use the dry kind as well. Just soak them in hot water for a few hours until softened.

    How to make it

    If you're using leftover chicken, you can skip over steps 1 through 8 below.

    collage showing how to fry chicken in butter and season it
    1. Melt the butter for the chicken in a pan over medium high heat
    2. Add the the chicken
    3. Fry for a minute to give it some color
    4. Season with paprika powder, onion powder, salt and black pepper
    collage showing how to fry chicken  and add in tomato purée
    1. Cook for a few minutes until the chicken has a nice color on all sides
    2. The chicken does not have to be cooked all the way through
    3. Push the chicken to one side of the pan and add the tomato paste on the other side. Fry the tomato paste for 1 minute.
    4. Mix in the tomato paste with the chicken, then remove from the heat and set aside for now
    collage showing how to butter a pan before adding uncooked penne pasta, cooked chicken and sun-dried tomatoes
    1. Bring out a deep oven dish and grease with butter
    2. Add the raw pasta
    3. Add the cooked chicken
    4. Add sun-dried tomatoes
    collage showing how to add spinach and two types of cheese to a pan before mixing
    1. Add the spinach
    2. Add half the Parmesan cheese
    3. Add half the Mozzarella
    4. Mix
    collage showing how to add cheese and cream to a pasta bake
    1. Make sure everything is mixed well
    2. Add the remaining Parmesan cheese
    3. Add the rest of the mozzarella
    4. Pour over the cream
    collage showing how to add milk to a past bake before pushing down any pasta sticking up and baking
    1. Pour over the milk
    2. Make sure all the pasta pieces are submerged, and use a spoon to gently press down any pieces that are not
    3. Bake in the middle of the oven at 440°F (225°C) for one hour. Check once halfway to make sure it's not getting too dark - if it is, cover with a piece of oven foil.
    4. Bring out the Chicken Spinach Pasta and let it sit for at least 10 minutes before serving.
    top down view of the top of a cooked pasta bake

    Tips & tricks

    • To make it quicker use leftover chicken instead of raw chicken
    • Fry the tomato paste to intensify the taste.
    • Let it sit after baking to allow for it to "set" - if not, it's going to be a bit runny
    • Store leftovers in the fridge in an air tight container for up to 4 days
    • Freeze leftovers to keep them for up to 3 months

    Recipe FAQ

    How do I reheat leftover Chicken Spinach Pasta?

    Oven: 300°F (150°C) for 10 minutes
    Microwave: in 1 minute increments

    What type of chicken can I use to make Dump-And-Bake Chicken Spinach Pasta?

    You can use any cut of raw chicken, or most types of leftover, already cooked, chicken. For example, it's great with rotisserie chicken, pan seared chicken and boiled chicken.

    For best results, make sure the leftover chicken does not have a heavy seasoning that's very different from the one recommended in this recipe.

    Don't I need to boil the pasta first?

    No! The pasta cooks in the milk and cream, and at the same time release starch which, when combined with the fat from the cheese, will thicken the sauce.

    cut through view of pasta bake with spinach and sun-dried tomatoes, with a wooden spoon on top

    More quick & easy pasta recipes

    Love easy weeknight dinners? Then you will love these pasta recipes!

    • Pink Pasta Sauce with Bacon
    • Creamy Broccoli Pasta
    • Salmon Spinach Pasta
    • Seafood Pasta Bake
    • Halloumi Pasta Primavera
    • Spicy Sausage Pasta
    • Buffalo Chicken Pasta Bake
    • Dump-And-Bake Chicken Broccoli Pasta

    Did you love this recipe? Rate it five stars!
    ...and let me know what you loved about it in the comments.

    Recipe

    cut through view of pasta bake with spinach and sun-dried tomatoes, with a wooden spoon on top

    Chicken Spinach Dump and Bake Pasta with Sun-dried Tomatoes

    5 from 4 votes
    Print Rate
    Course: Main Course
    Cuisine: Italian
    Servings: 6
    Calories: 824kcal
    Prep time: 10 minutes mins
    Cook time: 1 hour hr
    Resting >Time 10 minutes minutes
    Total time: 1 hour hour 20 minutes minutes
    Author: Emmeline Kemperyd
    Prevent your screen from going dark

    Ingredients

    Pan Fried Chicken

    • 1 tablespoon butter
    • 1 lb chicken thigh filets cut in bite-size pieces
    • 1 teaspoon paprika powder
    • 1 teaspoon onion powder
    • 1 teaspoon ground black pepper
    • 1 teaspoon salt
    • 1 tablespoon tomato paste

    Dump-And-Bake Chicken Spinach Pasta

    • 1 tablespoon butter
    • ⅔ lb dry penne pasta uncooked
    • 1.5 cups sun-dried tomatoes weight without oil, chopped
    • 3 handfuls spinach
    • 1 cup shredded mozzarella cheese divided
    • 1 cup shredded parmesan cheese divided
    • 2 cups heavy cream
    • 2 cups milk
    US Customary - Metric

    Instructions

    Pan Fried Chicken

    • Melt the butter in a skillet over medium-high heat, then add in the chicken. Fry for about a minute, then season with paprika powder, onion powder, ground black pepper and salt and mix well. Cook until the chicken has nice color on all sides.
      1 tablespoon butter, 1 lb chicken thigh filets, 1 teaspoon paprika powder, 1 teaspoon onion powder, 1 teaspoon ground black pepper, 1 teaspoon salt
    • Shove the chicken to one side of the pan and add the tomato paste to the other side. Fry the tomato paste for about a minute and then mix it all together and remove the pan off the heat.
      1 tablespoon tomato paste

    Dump-And-Bake Chicken Spinach Pasta

    • Preheat the oven to 440°F (225°C).
    • Bring out a deep oven dish and grease it with butter.
      1 tablespoon butter
    • Add in the uncooked pasta, cooked chicken, sun-dried tomatoes, spinach and half of the mozzarella and parmesan cheese. Mix.
      ⅔ lb dry penne pasta, 1.5 cups sun-dried tomatoes, 3 handfuls spinach, 1 cup shredded parmesan cheese, 1 cup shredded mozzarella cheese
    • Add the remaining mozzarella cheese and parmesan cheese on top. Then pour over the cream and milk, and push down any pieces of pasta that are not submerged in the liquid.
      2 cups heavy cream, 2 cups milk
    • Bake in the middle of the oven for for 1 hour. Check once halfway to ensure it's not getting to much color - if it is, cover with a piece of oven foil and keep cooking.
    • Bring out the pasta and let it rest for at least 10 minutes before serving.

    Equipment (may contain affiliate links)

    • Skillet or frying pan*
    • Baking dish - approximately 8x10'' (20x25 cm)
    • Measuring cups (metric or US)*
    • Measuring spoons*
    • Kitchen knife*

    Video

    Notes

     

    Ingredient notes & substitutions

    • Chicken: Either use raw chicken that you cook according to the instructions in the recipe card below, or use leftover chicken. I prefer to use chicken thigh filets, but any cut of chicken works - just cut it in bite-size pieces.
    • Penne pasta can be swapped for fusilli, or another similar-size pasta
    • Cheese: I like to use two kinds, one well-melting (and cheaper) kind like mozzarella and one flavorful kind like Parmesan. But you can use all mozzarella, orother kinds.
    • Butter can be swapped for vegetable oil
    • Sun-dried tomatoes: I always use the kind in oil, but you can use the dry kind as well. Just soak them in hot water for a few hours until softened.
     

    Tips & tricks

    • To make it quicker use leftover chicken instead of raw chicken
    • Fry the tomato paste to intensify the taste.
    • Let it sit after baking to allow for it to "set" - if not, it's going to be a bit runny
    • Store leftovers in the fridge in an air tight container for up to 4 days
    • Freeze leftovers to keep them for up to 3 months
    • Reheat leftovers:
      • Oven: 300°F (150°C) for 10 minutes
      • Microwave: in 1 minute increments

    Nutrition

    Calories: 824kcal | Carbohydrates: 62g | Protein: 40g | Fat: 48g | Saturated Fat: 27g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 223mg | Sodium: 1013mg | Potassium: 1569mg | Fiber: 6g | Sugar: 17g | Vitamin A: 3498IU | Vitamin C: 16mg | Calcium: 490mg | Iron: 5mg

    Nutritional information is approximate and automatically calculated, and should only be viewed as an indication.

    Did you make this? Tag me today!Tag @alwaysusebutter and use the hashtag #alwaysusebutter!

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    About Emmeline Kemperyd

    Emmeline Kemperyd is a writer, food blogger, recipe creator and food photographer and the founder of alwaysusebutter.com. She has more than 20 years of experience creating and simplifying recipes so they taste good, and are quick, easy, and approachable. She is a regular contributor to MSN  and her work has been featured by The Guardian, Well+Good, Vulture, SheKnows, Good Men Project, Daily Kos, The Grio, The Asian Parent, and The Feed Feed, among others.

    Reader Interactions

    Comments

    1. Emily

      February 12, 2025 at 2:57 pm

      5 stars
      I want to try to make it thank you for the recipe

      Reply
    2. Anya

      January 16, 2023 at 1:53 pm

      5 stars
      I made this using gluten free penne and boy is it not only tasty but also so filling! My boyfriend (who isn't gluten free) also really enjoyed it - which is not always the case that a recipe tastes just as good or is not obviously gluten free but this recipe is perfect to make gluten free even for those who aren't!

      This was such an easy way to meal prep for the week. Plus, I have been trying to incorporate more chicken (protein) into my diet but I always end up cooking very dry and bland chicken but the chicken did not turn out dry/bland at all so if following this recipe worked for me, it will work for anyone.

      Reply
    3. Kelli

      April 20, 2020 at 11:52 pm

      I just bought a family-sized package of chicken breasts and have been trying to come up with new ways to use them. This recipe looks so perfect! Love the sun-dried tomatoes especially! I don't have spinach, but might try using kale instead.

      Reply
      • Emmeline Kemperyd

        April 21, 2020 at 7:47 pm

        Oh that’s just perfect! Enjoy!!

        Reply
      • Emmeline Kemperyd

        April 21, 2020 at 7:47 pm

        Oh that’s perfect! I think kale will be amazing as well!

        Reply
    4. Charla

      April 20, 2020 at 11:06 pm

      5 stars
      I love dump and bake recipes, especially ones that sound so super filling like this one.

      Reply
      • Emmeline Kemperyd

        April 21, 2020 at 7:47 pm

        Sure is! Heavy in the cheese 😉

        Reply
    5. Anita

      April 20, 2020 at 10:54 pm

      5 stars
      This is such an amazing dish. With chicken, spinach, and pasta in one dish, I don't even need to make anything else for a balanced and complete meal.

      Reply
      • Emmeline Kemperyd

        April 21, 2020 at 7:48 pm

        Thank you Anita! No it’s all in there 😌

        Reply
    6. Lisa | Garlic & Zest

      April 20, 2020 at 10:49 pm

      5 stars
      We've been eating a lot of pasta lately, and this hearty casserole looks like my next endeavor! Simply mouthwatering.

      Reply
      • Emmeline Kemperyd

        April 21, 2020 at 7:48 pm

        Thank you Lisa! Hope you enjoy it!

        Reply
    7. Noelle

      April 20, 2020 at 9:29 pm

      5 stars
      I love the sundried tomatoes in this bake!! Adds great flavors

      Reply
      • Emmeline Kemperyd

        April 21, 2020 at 7:48 pm

        Thank you Noelle! Sundried tomatoes are one of my MVPs for sure!!

        Reply
    5 from 4 votes (4 ratings without comment)

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