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    Home » Breakfast

    Vegetarian Tapenade Sandwich with Feta Cheese & Jalapeños

    By Emmeline Kemperyd on December 26, 2019, updated July 26, 2021 - 10 Comments

    Total time: 5 minutes minutes
    Prep time: 4 minutes minutes
    5 from 5 votes
    Jump to Recipe

    This easy vegetarian sandwich with vegan olive tapenade without anchovies is the perfect weekend breakfast. Topped with feta cheese & chopped jalapeño it's a filling breakfast or snack that brings loads of flavor and a spicy kick to end.

    side view of a tapenade sandwich

    You might remember that a while back, I spent some time trying to come up with a delicious vegan tapenade recipe. A tapenade, that is, with all of the taste but none of the anchovy. As you might also remember - in my opinion, I totally succeeded.

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    The reason for the whole tapenade project? This sandwich.

    I had something similar at a restaurant and just knew I had to recreate it. Their version was vegan with a vegan cheese that even I couldn't tell was not actually Feta cheese - and while I was fine with making a vegetarian version instead of vegan, I was not fine with those damn anchovies.

    Anyway. I created a vegan tapenade that in my mind is better than any anchovy-version I've ever had - and as if you can't find a 1000 ways to use it already, here's a delicious, filling weekend breakfast where it really gets to shine.

    Why I love this sandwich for breakfast

    1. It's a truly filling breakfast - no getting hungry after an hour when you just devoured this one!
    2. It combines some of my favorite flavors: salty Feta cheese, umami-rich tapenade & a spicy kick to finish.
    3. It's super quick to make - and quite quick even with the homemade tapenade (which adds 5 minutes to it all) , especially considering you only need to make it once for every 6 sandwiches you make!
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    How to make a tapenade sandwich

    When it comes to cooking, there's easy - and then there's easy. Yes, I suggest you make your own tapenade for this - but you know what? You don't have to. You can buy it as well. Just make sure to check the ingredients since most of them contain anchovies - so if you want to make this sandwich vegetarian you will need to find a vegan/vegetarian tapenade to go with it.

    Otherwise, making your own tapenade only takes 5 minutes so that's a truly legit option too.

    collage showing the four steps to making a tapenade sandwich

    And once you have your tapenade? It's as easy as rosting a slice of sourdough bread (or whatever bread happens to be lying around in your kitchen), spreading a generous amount of tapenade on top, crumbling over a good dose of Feta cheese and - finally - topping with some chopped jalapeño. Done!

    closeup of a tapenade sandwich

    Looking for more great breakfast options? How about some Chocolate Oatmeal, no knead overnight Turkish Bread, a delicious Shakshuka or a simple Frittata?

    Did you love this recipe? Rate it five stars!
    ...and let me know what you loved about it in the comments.

    Recipe

    sidewview of tapenade sandwich and a fork

    Vegetarian Tapenade Sandwich with Feta Cheese and Jalapeños

    5 from 5 votes
    Print Rate
    Course: Breakfast, Sandwich, Snack
    Cuisine: European, vegetarian
    Servings: 1 sandwich
    Calories: 321kcal
    Prep time: 4 minutes mins
    Cook time: 1 minute min
    Total time: 5 minutes minutes
    Author: Emmeline Kemperyd
    Prevent your screen from going dark

    Ingredients

    • 1 slice sourdough bread roasted
    • 3 tablespoon vegan black olive tapenade
    • 50 g Feta cheese* crumbled
    • 1 tablespoon jalapeños chopped
    US Customary - Metric

    Instructions

    • Start by roasting your sourdough bread.
      1 slice sourdough bread
    • Spread the tapenade on top of the roasted bread. Top with crumbled Feta cheese and chopped jalapeños. Eat immediately!
      3 tablespoon vegan black olive tapenade, 50 g Feta cheese*, 1 tablespoon jalapeños

    Equipment (may contain affiliate links)

    • Kitchen knife*
    • Chopping board*
    • Measuring spoons*
    • Measuring cups (metric or US)*

    Video

    Nutrition

    Calories: 321kcal | Carbohydrates: 39g | Protein: 15g | Fat: 12g | Saturated Fat: 8g | Cholesterol: 45mg | Sodium: 887mg | Potassium: 119mg | Fiber: 2g | Sugar: 4g | Vitamin A: 373IU | Vitamin C: 18mg | Calcium: 275mg | Iron: 3mg

    Nutritional information is approximate and automatically calculated, and should only be viewed as an indication.

    Did you make this? Tag me today!Tag @alwaysusebutter and use the hashtag #alwaysusebutter!

    What did you think of this tapenade sandwich? When are you having it? Weekend breakfast or a quick weekday lunch maybe? Let me know in the comments below!

    Enjoy!

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    About Emmeline Kemperyd

    Emmeline Kemperyd is a writer, food blogger, recipe creator and food photographer and the founder of alwaysusebutter.com. She has 20+ years experience creating and simplifying recipes so they taste good, and are quick, easy, and approachable. She is a regular contributor to MSN and her work has been featured by The Guardian, Well+Good, Vulture, SheKnows, Good Men Project, and The Feed Feed, among others.

    Reader Interactions

    Comments

    1. Jessica Formicola

      December 30, 2019 at 5:54 pm

      5 stars
      I made this for lunch yesterday and it was incredible! I already can't wait to make it again!

      Reply
      • Emmeline Kemperyd

        December 31, 2019 at 10:21 am

        Happy to hear you liked it Jessica!

        Reply
    2. Heidy L. McCallum

      December 30, 2019 at 5:06 pm

      5 stars
      This was an amazing recipe. I served this recipe on the other night to a few friends from work that are vegetarian and they loved it.

      Reply
      • Emmeline Kemperyd

        December 31, 2019 at 10:22 am

        Thank you Heidy, happy to hear you liked it!

        Reply
    3. Jocelyn (Grandbaby Cakes)

      December 30, 2019 at 4:50 pm

      5 stars
      I love how easy this sandwich comes together! Such amazing flavors but so simple to make.

      Reply
      • Emmeline Kemperyd

        December 31, 2019 at 10:22 am

        Thank you Jocelyn!

        Reply
    4. Demeter

      December 30, 2019 at 4:10 pm

      5 stars
      This is definitely not your typical breakfast but wow, what flavor! Such a fantastic choice!

      Reply
      • Emmeline Kemperyd

        December 31, 2019 at 10:22 am

        Nope, definitely not!! 😉 Thank you for commnting!

        Reply
    5. Lisa | Garlic & Zest

      December 30, 2019 at 4:08 pm

      5 stars
      This sounds like it would be wonderful for lunch or dinner as well -- and I can totally see a fried egg sitting on top of this sandwich!

      Reply
      • Emmeline Kemperyd

        December 31, 2019 at 10:23 am

        Oh yes, a great light lunch and dinner as well! Thank you for commenting Lisa!

        Reply
    5 from 5 votes

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