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    Home » Breakfast

    Vegetarian Tapenade Sandwich with Feta Cheese & Jalapeños

    By Emmeline Kemperyd on December 26, 2019, updated July 26, 2021 - 10 Comments

    Total time: 5 minutes minutes
    Prep time: 4 minutes minutes
    5 from 5 votes
    Jump to Recipe

    This easy vegetarian sandwich with vegan olive tapenade without anchovies is the perfect weekend breakfast. Topped with feta cheese & chopped jalapeño it's a filling breakfast or snack that brings loads of flavor and a spicy kick to end.

    side view of a tapenade sandwich

    You might remember that a while back, I spent some time trying to come up with a delicious vegan tapenade recipe. A tapenade, that is, with all of the taste but none of the anchovy. As you might also remember - in my opinion, I totally succeeded.

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    The reason for the whole tapenade project? This sandwich.

    I had something similar at a restaurant and just knew I had to recreate it. Their version was vegan with a vegan cheese that even I couldn't tell was not actually Feta cheese - and while I was fine with making a vegetarian version instead of vegan, I was not fine with those damn anchovies.

    Anyway. I created a vegan tapenade that in my mind is better than any anchovy-version I've ever had - and as if you can't find a 1000 ways to use it already, here's a delicious, filling weekend breakfast where it really gets to shine.

    Why I love this sandwich for breakfast

    1. It's a truly filling breakfast - no getting hungry after an hour when you just devoured this one!
    2. It combines some of my favorite flavors: salty Feta cheese, umami-rich tapenade & a spicy kick to finish.
    3. It's super quick to make - and quite quick even with the homemade tapenade (which adds 5 minutes to it all) , especially considering you only need to make it once for every 6 sandwiches you make!
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    How to make a tapenade sandwich

    When it comes to cooking, there's easy - and then there's easy. Yes, I suggest you make your own tapenade for this - but you know what? You don't have to. You can buy it as well. Just make sure to check the ingredients since most of them contain anchovies - so if you want to make this sandwich vegetarian you will need to find a vegan/vegetarian tapenade to go with it.

    Otherwise, making your own tapenade only takes 5 minutes so that's a truly legit option too.

    collage showing the four steps to making a tapenade sandwich

    And once you have your tapenade? It's as easy as rosting a slice of sourdough bread (or whatever bread happens to be lying around in your kitchen), spreading a generous amount of tapenade on top, crumbling over a good dose of Feta cheese and - finally - topping with some chopped jalapeño. Done!

    closeup of a tapenade sandwich

    Looking for more great breakfast options? How about some Chocolate Oatmeal, no knead overnight Turkish Bread, a delicious Shakshuka or a simple Frittata?

    Did you love this recipe? Rate it five stars!
    ...and let me know what you loved about it in the comments.

    Recipe

    sidewview of tapenade sandwich and a fork

    Vegetarian Tapenade Sandwich with Feta Cheese and Jalapeños

    5 from 5 votes
    Print Rate
    Course: Breakfast, Sandwich, Snack
    Cuisine: European, vegetarian
    Servings: 1 sandwich
    Calories: 321kcal
    Prep time: 4 minutes mins
    Cook time: 1 minute min
    Total time: 5 minutes minutes
    Author: Emmeline Kemperyd
    Prevent your screen from going dark

    Ingredients

    • 1 slice sourdough bread roasted
    • 3 tablespoon vegan black olive tapenade
    • 50 g Feta cheese* crumbled
    • 1 tablespoon jalapeños chopped
    US Customary - Metric

    Instructions

    • Start by roasting your sourdough bread.
      1 slice sourdough bread
    • Spread the tapenade on top of the roasted bread. Top with crumbled Feta cheese and chopped jalapeños. Eat immediately!
      3 tablespoon vegan black olive tapenade, 50 g Feta cheese*, 1 tablespoon jalapeños

    Equipment (may contain affiliate links)

    • Kitchen knife*
    • Chopping board*
    • Measuring spoons*
    • Measuring cups (metric or US)*

    Video

    Nutrition

    Calories: 321kcal | Carbohydrates: 39g | Protein: 15g | Fat: 12g | Saturated Fat: 8g | Cholesterol: 45mg | Sodium: 887mg | Potassium: 119mg | Fiber: 2g | Sugar: 4g | Vitamin A: 373IU | Vitamin C: 18mg | Calcium: 275mg | Iron: 3mg

    Nutritional information is approximate and automatically calculated, and should only be viewed as an indication.

    Did you make this? Tag me today!Tag @alwaysusebutter and use the hashtag #alwaysusebutter!

    What did you think of this tapenade sandwich? When are you having it? Weekend breakfast or a quick weekday lunch maybe? Let me know in the comments below!

    Enjoy!

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    About Emmeline Kemperyd

    Emmeline Kemperyd is a writer, food blogger, recipe creator and food photographer and the founder of alwaysusebutter.com. She has more than 20 years of experience creating and simplifying recipes so they taste good, and are quick, easy, and approachable. She is a regular contributor to MSN  and her work has been featured by The Guardian, Well+Good, Vulture, SheKnows, Good Men Project, Daily Kos, The Grio, The Asian Parent, and The Feed Feed, among others.

    Reader Interactions

    Comments

    1. Jessica Formicola

      December 30, 2019 at 5:54 pm

      5 stars
      I made this for lunch yesterday and it was incredible! I already can't wait to make it again!

      Reply
      • Emmeline Kemperyd

        December 31, 2019 at 10:21 am

        Happy to hear you liked it Jessica!

        Reply
    2. Heidy L. McCallum

      December 30, 2019 at 5:06 pm

      5 stars
      This was an amazing recipe. I served this recipe on the other night to a few friends from work that are vegetarian and they loved it.

      Reply
      • Emmeline Kemperyd

        December 31, 2019 at 10:22 am

        Thank you Heidy, happy to hear you liked it!

        Reply
    3. Jocelyn (Grandbaby Cakes)

      December 30, 2019 at 4:50 pm

      5 stars
      I love how easy this sandwich comes together! Such amazing flavors but so simple to make.

      Reply
      • Emmeline Kemperyd

        December 31, 2019 at 10:22 am

        Thank you Jocelyn!

        Reply
    4. Demeter

      December 30, 2019 at 4:10 pm

      5 stars
      This is definitely not your typical breakfast but wow, what flavor! Such a fantastic choice!

      Reply
      • Emmeline Kemperyd

        December 31, 2019 at 10:22 am

        Nope, definitely not!! 😉 Thank you for commnting!

        Reply
    5. Lisa | Garlic & Zest

      December 30, 2019 at 4:08 pm

      5 stars
      This sounds like it would be wonderful for lunch or dinner as well -- and I can totally see a fried egg sitting on top of this sandwich!

      Reply
      • Emmeline Kemperyd

        December 31, 2019 at 10:23 am

        Oh yes, a great light lunch and dinner as well! Thank you for commenting Lisa!

        Reply
    5 from 5 votes

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