real food made easy

Healthy delicious dishes

Rum-spiked Smoked Salmon Tartare

Rum-spiked Smoked Salmon Tartare

This Rum-spiked Smoked Salmon Tartare is the perfect quick & easy make ahead appetizer for New Year’s Eve, or any other dinner party. Delicious and sophisticated, it’s seasoned with spicy French Dijon mustard and a hint of rum, and topped with crispy fried capers that […]

Caprese Salad with Cashews & Honey Balsamic Vinaigrette

Caprese Salad with Cashews & Honey Balsamic Vinaigrette

This Caprese Salad with Cashews & Honey Balsamic Vinaigrette is one of the best salads I’ve ever had, perfectly filling and with all the makings of a classic: sweet and salty, crunchy and cheesy. Oh, and with lots of healthy stuff at that! Usually I […]

Vegan Black Bean Chili

Vegan Black Bean Chili

Vegan Black Bean Chili is a quick, easy and delicious vegan take on a classic Black Bean Chili with eggplant and zucchini giving it a perfect chewy and crispy texture. Enjoy as it is, or add some bread or nachos and your favorite vegan sour […]

Breakfast Egg Muffins with Italian Flavors

Breakfast Egg Muffins with Italian Flavors

Healthy Vegetarian Italian Breakfast Egg Muffins are a delicious, quick and easy breakfast filled with your favorite Italian flavors such as melting parmesan cheese, ripe cherry tomatoes and fragrant basil. All while being healthy, vegetarian, keto and gluten-free. Not your flavors? Check out these Greek […]

Thai Chicken Noodle Soup

Thai Chicken Noodle Soup

Thai Chicken Noodle Soup is the best comforting combination of a classic chicken noodle soup and delicious thai flavors such as red curry, lemongrass, kaffir lime leaves and coconut milk. Quick and easy to make it’s sure to become a favorite for curling up with […]

Greek Breakfast Egg Muffins

Greek Breakfast Egg Muffins

Greek Breakfast Egg Muffins are a healthy, quick & delicious way to start your day, and will serve most special diets as they’re vegetarian, keto and gluten-free. Not your flavor? Check out these Italian Breakfast Egg Muffins instead. Or are you just looking for something […]

15-minute Chicken Teriyaki Stir-fry

15-minute Chicken Teriyaki Stir-fry

This Chicken Teriyaki Stir-fry is quick & easy to make with your own homemade teriyaki sauce (included in the 15 minutes!), and so filled with beautiful crisp rainbow veggies that you don’t even need to add rice if you don’t feel like it. Better than […]

Lemon Pepper Salmon with Garlic Roasted Broccoli & Feta Yogurt Sauce

Lemon Pepper Salmon with Garlic Roasted Broccoli & Feta Yogurt Sauce

Get your Omega-3 & vitamin booster game on with this delicious Lemon Pepper Salmon with Garlic Roasted Broccoli & Feta Yogurt Sauce! Delicate salmon seasoned with lemon pepper and seared until almost cooked through, served with yummy garlic roasted broccoli and topped off with a fresh […]

Pointed cabbage salad with gyoza chickpeas and parmesan

Pointed cabbage salad with gyoza chickpeas and parmesan

This pointed cabbage salad with gyoza chickpeas and parmesan will leave you full, satisfied and happy you (hopefully) have leftovers for lunch tomorrow. Actually, why not make it specifically to bring along for lunch? Or make it ahead for the week’s dinners? It’s perfect to […]

Larb Gai – Thai Chicken Salad

Larb Gai – Thai Chicken Salad

This Larb Gai – Thai Chicken Salad is one of my all-time favorite dishes – healthy, quick to make and full of flavor! I have it at least every other week due to my serious cravings. The first time I ever had Larb Gai, this […]