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yummy recipes for busy people

Healthy delicious dishes

Foil Packet Cod with Tomatoes, Potatoes & Lemon

Foil Packet Cod with Tomatoes, Potatoes & Lemon

A quick, easy & healthy foil packet dinner that takes less than 5 minutes of prep and then cooks itself in the oven. All loaded with yummy tomato, lemon & basil flavors. This dish reminds me so much of a dish my mom used to […]

Easy Healthy Salmon Tacos with Ginger Avocado Salsa (15 minute dish)

Easy Healthy Salmon Tacos with Ginger Avocado Salsa (15 minute dish)

Healthy salmon is seasoned lightly, pan-fried quickly, and deliciously paired with a super easy Ginger Avocado Salsa to make the perfect healthy Salmon Tacos. All with just a few short minutes of cooking, loads of health benefits and even more taste! Tacos. Tacos tacos tacos. […]

Roasted Sweet Potato & Feta Cheese Salad with Tahini Sauce

Roasted Sweet Potato & Feta Cheese Salad with Tahini Sauce

Get your healthy fill with this simple & delicious salad made with roasted sweet potatoes, loads of arugula salad, crumbled feta cheese and an addictive tahini sauce. I know I’ve said I’m not a big salad fan – but once in a while I go […]

One-pan Fish & Broccoli in Lemon Butter Caper Sauce

One-pan Fish & Broccoli in Lemon Butter Caper Sauce

Add a new quick, easy and healthy dish to your regimen with this delicious One-pan Fish & Broccoli in Lemon Butter Caper Sauce. One pan is really all you need, and it mainly cooks itself in the oven – now how’s that for an easy […]

Rum-spiked Smoked Salmon Tartare

Rum-spiked Smoked Salmon Tartare

This Rum-spiked Smoked Salmon Tartare is the perfect quick & easy make ahead appetizer for New Year’s Eve, or any other dinner party. Delicious and sophisticated, it’s seasoned with spicy French Dijon mustard and a hint of rum, and topped with crispy fried capers that […]

Caprese Salad with Cashews & Honey Balsamic Vinaigrette

Caprese Salad with Cashews & Honey Balsamic Vinaigrette

This Caprese Salad with Cashews & Honey Balsamic Vinaigrette is one of the best salads I’ve ever had, perfectly filling and with all the makings of a classic: sweet and salty, crunchy and cheesy. Oh, and with lots of healthy stuff at that! Usually I […]

Vegan Black Bean Chili

Vegan Black Bean Chili

Vegan Black Bean Chili is a quick, easy and delicious vegan take on a classic Black Bean Chili with eggplant and zucchini giving it a perfect chewy and crispy texture. Enjoy as it is, or add some bread or nachos and your favorite vegan sour […]

Breakfast Egg Muffins with Italian Flavors

Breakfast Egg Muffins with Italian Flavors

Healthy Vegetarian Italian Breakfast Egg Muffins are a delicious, quick and easy breakfast filled with your favorite Italian flavors such as melting parmesan cheese, ripe cherry tomatoes and fragrant basil. All while being healthy, vegetarian, keto and gluten-free. Not your flavors? Check out these Greek […]

Thai Chicken Noodle Soup

Thai Chicken Noodle Soup

Thai Chicken Noodle Soup is the best comforting combination of a classic chicken noodle soup and delicious thai flavors such as red curry, lemongrass, kaffir lime leaves and coconut milk. Quick and easy to make it’s sure to become a favorite for curling up with […]

Greek Breakfast Egg Muffins

Greek Breakfast Egg Muffins

Greek Breakfast Egg Muffins are a healthy, quick & delicious way to start your day, and will serve most special diets as they’re vegetarian, keto and gluten-free. Not your flavor? Check out these Italian Breakfast Egg Muffins instead. Or are you just looking for something […]